Hummus
Packaged product Frijoles y legumbres Aldi
Hummus contains 293 kcal per 100 g. A serving, 100.0 g (100 g) provides about 293 kcal.
Roughly 66% of its calories come from fat, with 22% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 158 kcal per 100 g across 12.517 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 22%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for frijoles y legumbres (median 6,2 g)
- Fiber1 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars3 gabove the median for frijoles y legumbres (median 2,8 g)
- Fat21 gin the top quarter of frijoles y legumbres (median 1,8 g)
- Saturated fat2 gin the top quarter of frijoles y legumbres (median 0,2 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 1014290061091
- Label serving
- 100.0 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles vertes Quitoque | 293 | 25 g | 28,5 g | 1,7 g |
| Bean Jelly Waraku no Sato | 293 | 3,5 g | 67,2 g | 0 g |
| Lentilles vertes OFAL Bio | 293 | 25 g | 28,5 g | 1,7 g |
| Masala Soy Chop Wrap Haldiram’s | 293 | 17,4 g | 49 g | 4,9 g |
| Yerba Mate Infused Peach & Mango Shott | 293 | 0,33 g | 71 g | 0 g |
| Hummus Coles Simply | 293 | 7,7 g | 18,8 g | 19,8 g |
| Bean Thread Vermicelli Buddha Brand | 292 | 0,77 g | 73,1 g | 0 g |
| Gloriously Garlic Hummus Lisa's | 294 | 6 g | 10 g | 24,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 293 kcal. Serving, 100.0 g (100 g): about 293 kcal.
How much protein is in Hummus?
Hummus contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 8 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,2 g).
How many carbs are in Hummus?
Hummus has 16 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 21 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1014290061091. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2022. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.