Ht Ciabatta
Packaged product Otros alimentos Harris Teeter
Ht Ciabatta contains 141 kcal per 100 g. A serving, 1 portion, 56.699 g (56,7 g) provides about 80 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 31,7 g | 12% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 0 g | |
| Protein L | 5,3 g | 11% |
| Calcio L | 17,6 mg | 1% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 17,6 mg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for otros alimentos (median 6,9 g)
- Fiber1,8 gbelow the median for otros alimentos (median 1,8 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
- Sodium317 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036875549
- Label serving
- 1 portion (56.699 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Boudin Bayou Boil House By H-E-B | 141 | 8,8 g | 14,1 g | 4,4 g |
| Sunshine Nigiri Combi Private Selection | 141 | 8,5 g | 22,3 g | 1,3 g |
| Boneless, Skinless Thighs Walmart | 141 | 16,8 g | 0 g | 8,8 g |
| Original Boudin Bayou Boil House | 141 | 8,8 g | 14,1 g | 4,4 g |
| Birria Chuck Roast Aldi | 141 | 17,6 g | 2,6 g | 7,1 g |
| Birria Fresh From Aldi | 141 | 17,6 g | 2,6 g | 7,1 g |
| Sprouts Slaw Sprouts | 141 | 1,8 g | 8,8 g | 12,3 g |
| Rainbow Trout Walmart | 141 | 19,4 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ht Ciabatta?
100 g of Ht Ciabatta has 141 kcal. Serving, 1 portion, 56.699 g (56,7 g): about 80 kcal.
How much protein is in Ht Ciabatta?
Ht Ciabatta contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 portion, 56.699 g (56,7 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Ht Ciabatta?
Ht Ciabatta has 31,7 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ht Ciabatta?
Ht Ciabatta contains 0 g of fat per 100 g.
How much sodium is in Ht Ciabatta?
100 g contains 317 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036875549. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "HT CIABATTA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.