Hot Pockets
Packaged product Otros alimentos Nestlé
Hot Pockets contains 260 kcal per 100 g. A serving, 1 sandwich, 127 g (127 g) provides about 330 kcal.
Roughly 47% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 11,8 g | 15% |
| Saturated fat L | 5,5 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 19,7 mg | 7% |
| Sodium L | 543 mg | 24% |
| Total carbohydrates L | 30,7 g | 11% |
| Dietary fiber L | 0,79 g | 3% |
| Total sugars L | 3,1 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 7,9 g | 16% |
| Calcio L | 142 mg | 11% |
| Iron L | 1,6 mg | 9% |
| Potasio L | 173 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 47%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gabove the median for otros alimentos (median 7 g)
- Fiber0,79 gbelow the median for otros alimentos (median 1,9 g)
- Sugars3,1 gbelow the median for otros alimentos (median 3,4 g)
- Fat11,8 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat5,5 gabove the median for otros alimentos (median 1,9 g)
- Sodium543 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 0043695000110
- Label serving
- 1 sandwich (127 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Panceta Curada Loncheada Peñalen | 260 | 25,1 g | 0,8 g | 17,7 g |
| Zimt Twister Volkswagen | 260 | 5,1 g | 45 g | 5,3 g |
| Italiaanse Braadworstjes Albert Heijn | 260 | 19 g | 1,5 g | 20 g |
| Sour Drops Lekker | 260 | 4,9 g | 59 g | 0,2 g |
| Spicy Hot Pot Haidilao | 260 | 5,3 g | 25,6 g | 15 g |
| Mymsc Prot Ball Chc Hzlnt 40Gm My Muscle Chef | 260 | 26,3 g | 18,3 g | 12,8 g |
| haagen dazs Häagen-Dazs | 260 | 4 g | 26,7 g | 15,1 g |
| Vitamins D3+ Enter-D | 260 | 0 g | 64,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Pockets?
100 g of Hot Pockets has 260 kcal. Serving, 1 sandwich, 127 g (127 g): about 330 kcal.
How much protein is in Hot Pockets?
Hot Pockets contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 10 g in serving, 1 sandwich, 127 g (127 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Hot Pockets?
Hot Pockets has 30,7 g of total carbohydrates per 100 g, including 0,79 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Pockets?
Hot Pockets contains 11,8 g of fat per 100 g, of which 5,5 g is saturated (28% of the Daily Value).
What vitamins and minerals does Hot Pockets contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hot Pockets?
100 g contains 543 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043695000110. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.