hot mango honey bun

Packaged product Dulces y postres 7-select

Hot mango honey bun contains 404 kcal per 100 g. A serving, 0.5 bun, 57 g (57 g) provides about 230 kcal.

Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 12% of the Daily Value for calcio and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

404kcal per 100 g
5,3 gprotein
50,9 gcarbohydrates
19,3 gfat
230kcal in serving, 0.5 bun, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 19,3 g 25%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 263 mg 11%
Total carbohydrates L 50,9 g 19%
Dietary fiber L 1,8 g 6%
Total sugars L 26,3 g
Added sugars L 24,6 g 49%
Protein L 5,3 g 11%
Vitamina D L 0 µg0%
Calcio L 158 mg12%
Iron L 1,9 mg11%
Potasio L 105 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 51%Fat: 44%404kcal / 100 g
  • Protein 5%
  • Carbohydrates 51%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio12%Iron11%Potasio2%Vitamina D0%

Nutritional insights

  • Protein5,3 gbelow the median for dulces y postres (median 5,7 g)
  • Fiber1,8 gbelow the median for dulces y postres (median 2 g)
  • Sugars26,3 gabove the median for dulces y postres (median 21,2 g)
  • Fat19,3 gabove the median for dulces y postres (median 13,3 g)
  • Saturated fat7 gabove the median for dulces y postres (median 5,5 g)
  • Sodium263 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L4,4 g
Grasa poliinsaturada L5,3 g

Product details

Brand
7-select
Barcode
0052548537791
Quantity
4 oz
Label serving
0.5 bun (57 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in hot mango honey bun?

100 g of hot mango honey bun has 404 kcal. Serving, 0.5 bun, 57 g (57 g): about 230 kcal.

How much protein is in hot mango honey bun?

Hot mango honey bun contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 0.5 bun, 57 g (57 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).

How many carbs are in hot mango honey bun?

Hot mango honey bun has 50,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 26,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in hot mango honey bun?

Hot mango honey bun contains 19,3 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does hot mango honey bun contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in hot mango honey bun?

100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052548537791. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.