hot coco for you

Packaged product Otros alimentos

Hot coco for you contains 400 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 18% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 14% of the Daily Value for iron and 14% of the Daily Value for potasio.

The values are label data submitted by the manufacturer to USDA FoodData Central.

hot coco for you, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
0 gprotein
75 gcarbohydrates
7,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 7,5 g 10%
Saturated fat L 7,5 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 850 mg 37%
Total carbohydrates L 75 g 27%
Dietary fiber L 5 g 18%
Total sugars L 60 g
Added sugars L 45 g 90%
Protein L 0 g 0%
Calcio L 50 mg4%
Iron L 2,5 mg14%
Potasio L 650 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 82%Fat: 18%400kcal / 100 g
  • Carbohydrates 82%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potasio14%Calcio4%

Nutritional insights

  • Protein0 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Fiber5 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars60 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat7,5 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat7,5 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium850 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 0 g0 g
Carbohydrates 75 g75 g
Fat 7,5 g7,5 g
Fiber n/a5 g
Sugars 60 g60 g
Sodium 850 mg850 mg

Product details

Barcode
0073563007946
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in hot coco for you?

100 g of hot coco for you has 400 kcal.

How much protein is in hot coco for you?

Hot coco for you contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in hot coco for you?

Hot coco for you has 75 g of total carbohydrates per 100 g, including 5 g of fiber and 60 g of sugars.

How much fat is in hot coco for you?

Hot coco for you contains 7,5 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).

What vitamins and minerals does hot coco for you contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in hot coco for you?

100 g contains 850 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 de julio de 2021. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2540934. License: CC0 1.0 (U.S. public domain). Source record dated 10 de febrero de 2022. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0073563007946. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de julio de 2021. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.