Hot Chocolate Mix

Packaged product Dulces y postres Compliments

Hot Chocolate Mix contains 421 kcal per 100 g. A serving, 38 g (38 g) provides about 160 kcal.

Roughly 81% of its calories come from carbohydrates, with 17% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 26% of the Daily Value for iron and 13% of the Daily Value for potasio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hot Chocolate Mix by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
421kcal per 100 g
2,6 gprotein
86,8 gcarbohydrates
7,9 gfat
160kcal in serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 421 kcal
Total fat L 7,9 g 10%
Saturated fat L 6,6 g 33%
Trans fat L 0 g
Sodium L 737 mg 32%
Total carbohydrates L 86,8 g 32%
Dietary fiber L 2,6 g 9%
Total sugars L 65,8 g
Added sugars L 13 g 26%
Protein L 2,6 g 5%
Calcio L 52,6 mg4%
Iron L 4,6 mg26%
Potasio L 592 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 81%Fat: 17%421kcal / 100 g
  • Protein 2%
  • Carbohydrates 81%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Potasio13%Calcio4%

Nutritional insights

  • Protein2,6 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Fiber2,6 gabove the median for dulces y postres (median 2 g)
  • Sugars65,8 gin the top quarter of dulces y postres (median 21,2 g)
  • Fat7,9 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat6,6 gabove the median for dulces y postres (median 5,5 g)
  • Sodium737 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742568370
Quantity
1.8 kg
Label serving
38 g
Category
Dried products
Nutri-Score
E as computed by Open Food Facts

Ingredients

cane sugar creamer (coconut oil, corn syrup solids, caseinate dipotassium phosphate, sodium silicoaluminate, mono - and diglycerides) corn maltodextrin dutch-process cocoa modified milk ingredients salt cellulose gum natural flavour silicon dioxide guar gum ingrédients: sucre de canne colorant à café (huile de coco, solides de sirop de maïs, caséinate, phosphate dipotassique, silicoaluminate de sodium, mono - et diglycérides) maltodextrine de maïs • cacao traité à l'alcali substances laitières modifiées (lait) sel gomme de cellulose arôme naturel dioxyde de silicium gomme de guar ● ● ● 100% if you're not completely happy with any purchase just bring it back for a full refund or replacement. si un achat ne vous donne pas entière satisfaction guaranteed rapportez-le. nous vous le rembourserons en garanti totalité ou le remplacerons." compliments.ca prepared for/préparé pour: sobeys, mississauga, on l4w oc72021 "for details/détails 1-866-672-0061

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de coco

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hot Chocolate Mix?

100 g of Hot Chocolate Mix has 421 kcal. Serving, 38 g (38 g): about 160 kcal.

How much protein is in Hot Chocolate Mix?

Hot Chocolate Mix contains 2,6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 38 g (38 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,7 g).

How many carbs are in Hot Chocolate Mix?

Hot Chocolate Mix has 86,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 65,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hot Chocolate Mix?

Hot Chocolate Mix contains 7,9 g of fat per 100 g, of which 6,6 g is saturated (33% of the Daily Value).

What vitamins and minerals does Hot Chocolate Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hot Chocolate Mix?

100 g contains 737 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742568370. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.