Honey Whole Grain Bread
Packaged product Dulces y postres
Honey Whole Grain Bread contains 237 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 526 mg | 23% |
| Total carbohydrates L | 47,4 g | 17% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 5,3 g | |
| Added sugars L | 5,3 g | 11% |
| Protein L | 10,5 g | 21% |
| Calcio L | 21 mg | 2% |
| Iron L | 2,6 mg | 15% |
| Potasio L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber5,3 gin the top quarter of dulces y postres (median 2 g)
- Sugars5,3 gbelow the median for dulces y postres (median 21,2 g)
- Fat2,6 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium526 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 237 kcal | 237 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 47,4 g | 47,4 g |
| Fat | 2,6 g | 2,6 g |
| Fiber | 5,3 g | 5,3 g |
| Sugars | 5,3 g | 5,3 g |
| Sodium | 526 mg | 526 mg |
Product details
- Barcode
- 0072220900217
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escapes Ice Cream Perry's Ice Cream Co | 237 | 2,6 g | 30,3 g | 11,8 g |
| Jambon ramoneur fumé Migros Bio | 237 | 18 g | 1 g | 18 g |
| Honey White Breadsmith | 237 | 7,9 g | 52,6 g | 0 g |
| Buttermilk pancakes Morrisons | 237 | 6,4 g | 40,6 g | 5,2 g |
| Cremas de hielo, ordinario, baja carbohidratos, chocolate | 237 | 3,8 g | 26,8 g | 12,7 g |
| Chilli Jam Wild & Fruitful | 237 | 1,3 g | 56 g | 0 g |
| Jambon en croûte Tempe | 237 | 14 g | 22 g | 10 g |
| Simply fruit red raspberry spreadable fruit SMUCKERS | 237 | 0 g | 57,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Whole Grain Bread?
100 g of Honey Whole Grain Bread has 237 kcal.
Is Honey Whole Grain Bread high in protein?
Honey Whole Grain Bread contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Honey Whole Grain Bread?
Honey Whole Grain Bread has 47,4 g of total carbohydrates per 100 g, including 5,3 g of fiber and 5,3 g of sugars.
How much fat is in Honey Whole Grain Bread?
Honey Whole Grain Bread contains 2,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Honey Whole Grain Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Whole Grain Bread?
100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2 de agosto de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072220900217. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de agosto de 2022. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2152893. License: CC0 1.0 (U.S. public domain). Source record dated 26 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.