Honey Wheat Bread
Packaged product Pan y productos horneados Soft
Honey Wheat Bread contains 263 kcal per 100 g. A serving, 2 serving, 57 g (57 g) provides about 150 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 421 mg | 18% |
| Total carbohydrates L | 49,1 g | 18% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 5,3 g | |
| Added sugars L | 5,8 g | 12% |
| Protein L | 8,8 g | 18% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 123 mg | 9% |
| Iron L | 2,5 mg | 14% |
| Potasio L | 123 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 75%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber3,5 gabove the median for pan y productos horneados (median 3,3 g)
- Sugars5,3 gabove the median for pan y productos horneados (median 3,1 g)
- Fat3,5 gbelow the median for pan y productos horneados (median 3,6 g)
- Sodium421 mgbelow the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Stone Ground Whole Wheat Flour, Honey, Wheat Gluten, Yeast, Soybean Oil, Salt, Cultured Wheat Flour, Grain Vinegar, Soy Lecithin, Monoglycerides, Citric Acid, Monocalcium Phosphate, Sesame Seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoCariño.LevaduraSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan Baker White Bread Schär | 263 | 3,5 g | 57,9 g | 2,6 g |
| French Bread Market Basket | 263 | 8,8 g | 52,6 g | 0,88 g |
| French Bread H-E-B | 263 | 8,8 g | 50,9 g | 2,6 g |
| Artisan Style Golden Honey Wheat Thick Cut Bread Private Selection | 263 | 10,5 g | 52,6 g | 2,6 g |
| Sandwich Thins Multiseed Lidl | 263 | 12,1 g | 43,7 g | 2,9 g |
| Sourdough Jessica’s brick oven | 263 | 0,008 g | 57,9 g | 1,3 g |
| Sourdough Bistro Extra Sour Loaf Ace Bakery | 263 | 8,8 g | 50,9 g | 2,6 g |
| Seeded Hearty Rye L'Oven Fresh | 263 | 7,9 g | 47,4 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Wheat Bread?
100 g of Honey Wheat Bread has 263 kcal. Serving, 2 serving, 57 g (57 g): about 150 kcal.
How much protein is in Honey Wheat Bread?
Honey Wheat Bread contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 2 serving, 57 g (57 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Honey Wheat Bread?
Honey Wheat Bread has 49,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Wheat Bread?
Honey Wheat Bread contains 3,5 g of fat per 100 g.
What vitamins and minerals does Honey Wheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Wheat Bread?
100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890552254. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.