Honey Wheat Bread

Packaged product Dulces y postres Odds and Ends

Honey Wheat Bread contains 233 kcal per 100 g. A serving, 1 slice, 43 g (43 g) provides about 100 kcal.

Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g
7 gprotein
44,2 gcarbohydrates
3,5 gfat
100kcal in serving, 1 slice, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 3,5 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 442 mg 19%
Total carbohydrates L 44,2 g 16%
Dietary fiber L 4,7 g 17%
Total sugars L 4,7 g
Added sugars L 4,7 g 9%
Protein L 7 g 14%
Vitamina D L 0 µg0%
Calcio L 23,3 mg2%
Iron L 3,7 mg21%
Potasio L 93 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 75%Fat: 13%233kcal / 100 g
  • Protein 12%
  • Carbohydrates 75%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Potasio2%Calcio2%Vitamina D0%

Nutritional insights

  • Protein7 gabove the median for dulces y postres (median 5,7 g)
  • Fiber4,7 gin the top quarter of dulces y postres (median 2 g)
  • Sugars4,7 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat3,5 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium442 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Odds and Ends
Barcode
0810162230197
Label serving
1 slice (43 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Wheat Bread?

100 g of Honey Wheat Bread has 233 kcal. Serving, 1 slice, 43 g (43 g): about 100 kcal.

How much protein is in Honey Wheat Bread?

Honey Wheat Bread contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 slice, 43 g (43 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,7 g).

How many carbs are in Honey Wheat Bread?

Honey Wheat Bread has 44,2 g of total carbohydrates per 100 g, including 4,7 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Wheat Bread?

Honey Wheat Bread contains 3,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Honey Wheat Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Wheat Bread?

100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810162230197. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.