Honey Wheat Bread
Packaged product Dulces y postres Heinen's
Honey Wheat Bread contains 281 kcal per 100 g. A serving, 2 slices, 57 g (57 g) provides about 160 kcal.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 52,6 g | 19% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 5,3 g | |
| Added sugars L | 5,3 g | 11% |
| Protein L | 10,5 g | 21% |
| Calcio L | 52,6 mg | 4% |
| Iron L | 3,5 mg | 19% |
| Potasio L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber3,5 gabove the median for dulces y postres (median 2 g)
- Sugars5,3 gbelow the median for dulces y postres (median 21,2 g)
- Fat3,5 gin the lowest quarter of dulces y postres (median 13,3 g)
- Sodium456 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinen's
- Barcode
- 0208458203992
- Label serving
- 2 slices (57 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Braided Pastry Butter Braid | 281 | 7 g | 43,9 g | 8,8 g |
| Strawberry Pie Food Lion | 281 | 2,6 g | 37,7 g | 13,2 g |
| Apple Mini Pie Your Fresh Market | 281 | 2,6 g | 38,6 g | 13,2 g |
| Pie Bowl & Basket | 281 | 2,6 g | 37,7 g | 13,2 g |
| The Bakery Traditional Cherry Pie 4 Inch Stop & Shop | 281 | 2,6 g | 37,7 g | 13,2 g |
| Angel Food Cake Favorite Day Bakery | 281 | 3,5 g | 66,7 g | 0 g |
| Blueberry Pie Market Basket | 281 | 2,6 g | 37,7 g | 13,2 g |
| Japanese Sweet Potato Bar Benji Bite | 281 | 1,9 g | 67,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Wheat Bread?
100 g of Honey Wheat Bread has 281 kcal. Serving, 2 slices, 57 g (57 g): about 160 kcal.
Is Honey Wheat Bread high in protein?
Honey Wheat Bread contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 2 slices, 57 g (57 g). About 15% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Honey Wheat Bread?
Honey Wheat Bread has 52,6 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Wheat Bread?
Honey Wheat Bread contains 3,5 g of fat per 100 g.
What vitamins and minerals does Honey Wheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey Wheat Bread?
100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208458203992. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.