Honey Nut Crunch Protein Bar

Packaged product Dulces y postres Factor

Honey Nut Crunch Protein Bar contains 464 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 260 kcal.

Roughly 49% of its calories come from fat, with 31% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

464kcal per 100 g
23,2 gprotein
35,7 gcarbohydrates
25 gfat
260kcal in serving, 1 bar, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 25 g 32%
Saturated fat L 8,9 g 45%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 268 mg 12%
Total carbohydrates L 35,7 g 13%
Dietary fiber L 3,6 g 13%
Total sugars L 23,2 g
Added sugars L 7,1 g 14%
Protein L 23,2 g 46%
Vitamina D L 0 µg0%
Calcio L 0 mg0%
Iron L 3,6 mg20%
Potasio L 411 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 31%Fat: 49%464kcal / 100 g
  • Protein 20%
  • Carbohydrates 31%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potasio9%Vitamina D0%Calcio0%

Nutritional insights

  • Protein23,2 gin the top quarter of dulces y postres (median 5,7 g)
  • Fiber3,6 gabove the median for dulces y postres (median 2 g)
  • Sugars23,2 gabove the median for dulces y postres (median 21,2 g)
  • Fat25 gin the top quarter of dulces y postres (median 13,3 g)
  • Saturated fat8,9 gabove the median for dulces y postres (median 5,5 g)
  • Sodium268 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Factor
Barcode
0810158941861
Label serving
1 bar (56 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Nut Crunch Protein Bar?

100 g of Honey Nut Crunch Protein Bar has 464 kcal. Serving, 1 bar, 56 g (56 g): about 260 kcal.

Is Honey Nut Crunch Protein Bar high in protein?

Honey Nut Crunch Protein Bar contains 23,2 g of protein per 100 g (46% of the 50 g Daily Value), or 13 g in serving, 1 bar, 56 g (56 g). About 20% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Honey Nut Crunch Protein Bar?

Honey Nut Crunch Protein Bar has 35,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 23,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Nut Crunch Protein Bar?

Honey Nut Crunch Protein Bar contains 25 g of fat per 100 g, of which 8,9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Honey Nut Crunch Protein Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Nut Crunch Protein Bar?

100 g contains 268 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810158941861. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.