Homers Blend Popcorn

Packaged product Snacks Lesser Evil

Homers Blend Popcorn contains 393 kcal per 100 g. A serving, 3 cups, 28 g (28 g) provides about 110 kcal.

Roughly 57% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
7,1 gprotein
57,1 gcarbohydrates
16,1 gfat
110kcal in serving, 3 cups, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 16,1 g 21%
Saturated fat L 12,5 g 63%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 893 mg 39%
Total carbohydrates L 57,1 g 21%
Dietary fiber L 14,3 g 51%
Total sugars L 7,1 g
Added sugars L 3,6 g 7%
Protein L 7,1 g 14%
Vitamina D L 0 µg0%
Calcio L 35,7 mg3%
Iron L 3,6 mg20%
Potasio L 307 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 57%Fat: 36%393kcal / 100 g
  • Protein 7%
  • Carbohydrates 57%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potasio7%Calcio3%Vitamina D0%

Nutritional insights

  • Protein7,1 gbelow the median for snacks (median 7,3 g)
  • Fiber14,3 gin the top quarter of snacks (median 4 g)
  • Sugars7,1 gabove the median for snacks (median 4,9 g)
  • Fat16,1 gbelow the median for snacks (median 20,8 g)
  • Saturated fat12,5 gin the top quarter of snacks (median 3,6 g)
  • Sodium893 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lesser Evil
Barcode
0850021947354
Label serving
3 cups (28 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pretzel Crisps Everything Snack Factory 393 10,7 g 82,1 g 0 g
Caramel Flavor with Other Natural Flavors Rice Crisps Quaker 393 3,6 g 89,3 g 3,6 g
Sea Salt Bagel Chips Hy-Vee 393 14,3 g 71,4 g 7,1 g
Pretzels, Butter Braided Hy-Vee 393 10,7 g 78,6 g 5,4 g
Fat Free caramel naturaly flavored rice crisps Publix 393 3,6 g 89,3 g 0 g
Popcorn ball Kathy Kage 393 3,6 g 89,3 g 3,6 g
Original Tofu snack Biopk 393 16,5 g 36,5 g 20 g
Pop Corn Chips - Cheddar Wegmans 393 7,1 g 64,3 g 14,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Homers Blend Popcorn?

100 g of Homers Blend Popcorn has 393 kcal. Serving, 3 cups, 28 g (28 g): about 110 kcal.

How much protein is in Homers Blend Popcorn?

Homers Blend Popcorn contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 3 cups, 28 g (28 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).

How many carbs are in Homers Blend Popcorn?

Homers Blend Popcorn has 57,1 g of total carbohydrates per 100 g, including 14,3 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Homers Blend Popcorn?

Homers Blend Popcorn contains 16,1 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Homers Blend Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Homers Blend Popcorn?

100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850021947354. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.