Hoki fish fingers
Packaged product Pesca y mariscos Coles
Hoki fish fingers contains 279 kcal per 100 g. A serving, 2.0 g (2 g) provides about 6 kcal.
Roughly 44% of its calories come from fat, with 32% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 13,5 g | 17% |
| Saturated fat L | 1,8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 22,4 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 5,7 g | |
| Protein L | 16,9 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 32%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,9 gbelow the median for pesca y mariscos (median 17,1 g)
- Sugars5,7 gin the top quarter of pesca y mariscos (median 0,3 g)
- Fat13,5 gin the top quarter of pesca y mariscos (median 7,3 g)
- Saturated fat1,8 gabove the median for pesca y mariscos (median 1,5 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9339687304738
- Label serving
- 2.0 g
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fish Slider Kit Woolworths | 279 | 11,2 g | 34,2 g | 10,6 g |
| Yellowfin Tuna Belly in Olive Oil Herpac | 279 | 24 g | 0,1 g | 20,4 g |
| Pop con salmone Esselunga | 279 | 10 g | 28 g | 13 g |
| Skin on salmon Lidl | 279 | 18 g | 0 g | 23 g |
| Bocaditos de hojaldre con salmon Costa | 279 | 6,3 g | 23 g | 18 g |
| Crab Noodle Crab Expert | 279 | 10,2 g | 29,4 g | 13,3 g |
| Tempura Shrimp Marketside | 278 | 6,3 g | 24,1 g | 16,5 g |
| Fake Tuna Mashu | 280 | 12 g | 6,3 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hoki fish fingers?
100 g of Hoki fish fingers has 279 kcal. Serving, 2.0 g (2 g): about 6 kcal.
Is Hoki fish fingers high in protein?
Hoki fish fingers contains 16,9 g of protein per 100 g (34% of the 50 g Daily Value), or 0,34 g in serving, 2.0 g (2 g). About 24% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).
How many carbs are in Hoki fish fingers?
Hoki fish fingers has 22,4 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hoki fish fingers?
Hoki fish fingers contains 13,5 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687304738. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Source description: "Hoki fish fingers". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.