Hirz
Packaged product Dairy and Eggs Nestlé
Hirz contains 113 kcal per 100 g. A serving, 180 g (180 g) provides about 203 kcal.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 1.813 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 16,3 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4,3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the top quarter of dairy and eggs (median 3,4 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,3 g)
- Sugars16 gin the top quarter of dairy and eggs (median 12 g)
- Fat3 gabove the median for dairy and eggs (median 2,8 g)
- Sodium32 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613196014367
- Label serving
- 180 g
- Category
- Yogures de frutas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Bei einer Portion von 1 Becher/Si une portions 1 pot (180 g) Informations nutritionnelles 100 g 478 kJ 113 kcal hrwertinformationen Energie Energie Fett/Matières grasses devon gesättigte Fettsäuren/ dont acides gras saturés Kohlenhydrate/Glucides davon Zucker/dont sucres i des F Pro/Pour Pro Fer pro/par Portion 10% Ballaststoffe/ res alimentaires weiss/Protéines 3.0 g 1.8 g 16.3 g 16.0 g Og 4.3g 0.08 g Portion 860 kJ 204 kcal 5.4 g 3.2 g % RM/AR* Good Food, Good 29.3 g 28.8 g Og 8% 16% 11% 32% 16% 2% 7.8 g 0.14 g Salz/Sel RM Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcay. Diese Packung enthält Portion. "AR. Apport de référence pour un adulte-type (8400 kj 200 kcal Cet emballage contient 1 portion. Lactalis Nestlé Frischprodukte Schweiz AG Postfach, 6302 Zug, Schweiz Aufbewahren bei max. 5° C / Conserver à max. 5°C Nestle Nestlé Cons Services 0800 85 Postfac 1800 Suisse SV
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco Finest Black Cherry Yoghurt Tesco | 113 | 2,6 g | 13,6 g | 5,2 g |
| blueberry yoghurt Bonne Maman | 113 | 3,4 g | 16,9 g | 3,3 g |
| Danio Abricot Saveur Fleur d'oranger Danio | 113 | 5,8 g | 15,3 g | 3,1 g |
| FruchtiGurt - Kokos Elite | 113 | 2,9 g | 13,6 g | 4,7 g |
| Rhubarb yoghurt Sainsbury's | 113 | 3,2 g | 10,1 g | 6,6 g |
| Red Berry Smoothie Yogurt Sainsbury's | 113 | 3,7 g | 7,7 g | 7,4 g |
| Danone Mix Manzana con Frutiaroz Danone | 112 | 3,4 g | 18,9 g | 2,5 g |
| Activia Fibre mix&go Activia | 112 | 5,9 g | 17,8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hirz?
100 g of Hirz has 113 kcal. Serving, 180 g (180 g): about 203 kcal.
How much protein is in Hirz?
Hirz contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 7,7 g in serving, 180 g (180 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3,4 g).
How many carbs are in Hirz?
Hirz has 16,3 g of total carbohydrates per 100 g, including 0 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hirz?
Hirz contains 3 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Hirz?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613196014367. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "HIRZ". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.