Hirz
Packaged product Mælk og æg Nestlé
Hirz contains 113 kcal per 100 g. A serving, 180 g (180 g) provides about 203 kcal.
Roughly 60 % of its calories come from carbohydrates, with 25 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 1.393 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 16,3 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 16 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 60 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gin the top quarter of mælk og æg (median 3,5 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,3 g)
- Sugars16 gin the top quarter of mælk og æg (median 12 g)
- Fat3 gabove the median for mælk og æg (median 2,9 g)
- Sodium32 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7613196014367
- Label serving
- 180 g
- Category
- Frugtyoghurt
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Bei einer Portion von 1 Becher/Si une portions 1 pot (180 g) Informations nutritionnelles 100 g 478 kJ 113 kcal hrwertinformationen Energie Energie Fett/Matières grasses devon gesättigte Fettsäuren/ dont acides gras saturés Kohlenhydrate/Glucides davon Zucker/dont sucres i des F Pro/Pour Pro Fer pro/par Portion 10% Ballaststoffe/ res alimentaires weiss/Protéines 3.0 g 1.8 g 16.3 g 16.0 g Og 4.3g 0.08 g Portion 860 kJ 204 kcal 5.4 g 3.2 g % RM/AR* Good Food, Good 29.3 g 28.8 g Og 8% 16% 11% 32% 16% 2% 7.8 g 0.14 g Salz/Sel RM Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcay. Diese Packung enthält Portion. "AR. Apport de référence pour un adulte-type (8400 kj 200 kcal Cet emballage contient 1 portion. Lactalis Nestlé Frischprodukte Schweiz AG Postfach, 6302 Zug, Schweiz Aufbewahren bei max. 5° C / Conserver à max. 5°C Nestle Nestlé Cons Services 0800 85 Postfac 1800 Suisse SV
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| blueberry yoghurt Bonne Maman | 113 | 3,4 g | 16,9 g | 3,3 g |
| Danio Abricot Saveur Fleur d'oranger Danio | 113 | 5,8 g | 15,3 g | 3,1 g |
| FruchtiGurt - Kokos Elite | 113 | 2,9 g | 13,6 g | 4,7 g |
| Tesco Finest Black Cherry Yoghurt Tesco | 113 | 2,6 g | 13,6 g | 5,2 g |
| Rhubarb yoghurt Sainsbury's | 113 | 3,2 g | 10,1 g | 6,6 g |
| Red Berry Smoothie Yogurt Sainsbury's | 113 | 3,7 g | 7,7 g | 7,4 g |
| Danone Mix Manzana con Frutiaroz Danone | 112 | 3,4 g | 18,9 g | 2,5 g |
| Activia Fibre mix&go Activia | 112 | 5,9 g | 17,8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hirz?
100 g of Hirz has 113 kcal. Serving, 180 g (180 g): about 203 kcal.
How much protein is in Hirz?
Hirz contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 7,7 g in serving, 180 g (180 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,5 g).
How many carbs are in Hirz?
Hirz has 16,3 g of total carbohydrates per 100 g, including 0 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hirz?
Hirz contains 3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Hirz?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613196014367. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "HIRZ". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.