Hirz

Packaged product Milch und Eier Nestlé

Hirz contains 113 kcal per 100 g. A Serving, 180 g (180 g) provides about 203 kcal.

Roughly 60 % of its calories come from carbohydrates, with 25 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 1.393 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hirz by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
4,3 gprotein
16,3 gcarbohydrates
3 gfat
203kcal in Serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 3 g 4 %
Saturated fat L 1,8 g 9 %
Sodium L 32 mg 1 %
Total carbohydrates L 16,3 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 16 g
Added sugars L 0 g 0 %
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 60 %Fat: 25 %113kcal / 100 g
  • Protein 16 %
  • Carbohydrates 60 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gin the top quarter of Milch und Eier (median 3,5 g)
  • Fiber0 gin the lowest quarter of Milch und Eier (median 0,3 g)
  • Sugars16 gin the top quarter of Milch und Eier (median 12 g)
  • Fat3 gabove the median for Milch und Eier (median 2,9 g)
  • Sodium32 mgin the lowest quarter of Milch und Eier (median 40 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
7613196014367
Label serving
180 g
Category
Fruchtjoghurt
Nutri-Score
C as computed by Open Food Facts

Ingredients

Bei einer Portion von 1 Becher/Si une portions 1 pot (180 g) Informations nutritionnelles 100 g 478 kJ 113 kcal hrwertinformationen Energie Energie Fett/Matières grasses devon gesättigte Fettsäuren/ dont acides gras saturés Kohlenhydrate/Glucides davon Zucker/dont sucres i des F Pro/Pour Pro Fer pro/par Portion 10% Ballaststoffe/ res alimentaires weiss/Protéines 3.0 g 1.8 g 16.3 g 16.0 g Og 4.3g 0.08 g Portion 860 kJ 204 kcal 5.4 g 3.2 g % RM/AR* Good Food, Good 29.3 g 28.8 g Og 8% 16% 11% 32% 16% 2% 7.8 g 0.14 g Salz/Sel RM Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcay. Diese Packung enthält Portion. "AR. Apport de référence pour un adulte-type (8400 kj 200 kcal Cet emballage contient 1 portion. Lactalis Nestlé Frischprodukte Schweiz AG Postfach, 6302 Zug, Schweiz Aufbewahren bei max. 5° C / Conserver à max. 5°C Nestle Nestlé Cons Services 0800 85 Postfac 1800 Suisse SV

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FruchtiGurt - Kokos Elite 113 2,9 g 13,6 g 4,7 g
Tesco Finest Black Cherry Yoghurt Tesco 113 2,6 g 13,6 g 5,2 g
Rhubarb yoghurt Sainsbury's 113 3,2 g 10,1 g 6,6 g
Red Berry Smoothie Yogurt Sainsbury's 113 3,7 g 7,7 g 7,4 g
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Activia Fibre mix&go Activia 112 5,9 g 17,8 g 2,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hirz?

100 g of Hirz has 113 kcal. Serving, 180 g (180 g): about 203 kcal.

How much protein is in Hirz?

Hirz contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 7,7 g in Serving, 180 g (180 g). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,5 g).

How many carbs are in Hirz?

Hirz has 16,3 g of total carbohydrates per 100 g, including 0 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hirz?

Hirz contains 3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Hirz?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613196014367. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.

Last updated: . Source description: "HIRZ". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.