Hill coconut
Packaged product Nueces y semillas Hill biscuits
Hill coconut contains 489 kcal per 100 g. A serving, 1 biscuit, 7.9 g (7,9 g) provides about 39 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 25 g | |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for nueces y semillas (median 10 g)
- Fiber2,3 gbelow the median for nueces y semillas (median 6 g)
- Sugars25 gin the top quarter of nueces y semillas (median 7 g)
- Fat22 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat11 gin the top quarter of nueces y semillas (median 5,4 g)
- Sodium197 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hill biscuits
- Barcode
- 5010282014522
- Quantity
- 150g
- Label serving
- 1 biscuit (7.9 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Bar Eat Eat Real | 489 | 3,2 g | 59,8 g | 27,6 g |
| Tasties coconut rings McVitie's | 489 | 5,9 g | 66,6 g | 21,5 g |
| Croissant (hazelnut) Mondelez | 489 | 6,7 g | 44 g | 31 g |
| Coconut rings Brewtime Buddies | 489 | 5,4 g | 67 g | 22 g |
| Chia seeds Nature's Garden | 489 | 14,3 g | 42,9 g | 32,1 g |
| Black Chia Seeds Lotus | 489 | 14 g | 40 g | 31,3 g |
| Fruit & Nut Bar Small Planet Foods Inc. | 489 | 8,9 g | 55,6 g | 26,7 g |
| Good Life Chia Seed Tierra Madre Herbs | 489 | 14,3 g | 42,9 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hill coconut?
100 g of Hill coconut has 489 kcal. Serving, 1 biscuit, 7.9 g (7,9 g): about 39 kcal.
How much protein is in Hill coconut?
Hill coconut contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 0,43 g in serving, 1 biscuit, 7.9 g (7,9 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Hill coconut?
Hill coconut has 67 g of total carbohydrates per 100 g, including 2,3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hill coconut?
Hill coconut contains 22 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Hill coconut?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010282014522. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.