High protein spätzle
Packaged product Grainas y Pasta Bürger
High protein spätzle contains 171 kcal per 100 g. A serving, 400 g (400 g) provides about 684 kcal.
Roughly 59% of its calories come from carbohydrates, with 21% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 355 kcal per 100 g across 1.585 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 4,1 g | 5% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 1,3 g | |
| Protein L | 9,1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 59%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gbelow the median for grainas y pasta (median 10,9 g)
- Fiber2,8 gbelow the median for grainas y pasta (median 3 g)
- Sugars1,3 gbelow the median for grainas y pasta (median 2,7 g)
- Fat4,1 gabove the median for grainas y pasta (median 2,4 g)
- Saturated fat0,9 gabove the median for grainas y pasta (median 0,5 g)
- Sodium433 mgabove the median for grainas y pasta (median 98,9 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Soba Noodles Obento | 171 | 6 g | 36 g | 0,8 g |
| Volkoren wok noodles JUMBO | 171 | 7,7 g | 27,1 g | 3 g |
| Eezee Noodles Noodle King | 172 | 3,8 g | 21,9 g | 7,6 g |
| Taking udon noodle kit Miso tasty | 172 | 5,5 g | 29,8 g | 2,9 g |
| Chicken Flavour Instant Noodles Just Essentials by ASDA | 170 | 2,8 g | 15 g | 4,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein spätzle?
100 g of High protein spätzle has 171 kcal. Serving, 400 g (400 g): about 684 kcal.
How much protein is in High protein spätzle?
High protein spätzle contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 36,4 g in serving, 400 g (400 g). About 21% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 10,9 g).
How many carbs are in High protein spätzle?
High protein spätzle has 26 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein spätzle?
High protein spätzle contains 4,1 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in High protein spätzle?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4075600112442. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.