High protein spätzle
Packaged product Korn og pastaprodukter Bürger
High protein spätzle contains 171 kcal per 100 g. A serving, 400 g (400 g) provides about 684 kcal.
Roughly 59 % of its calories come from carbohydrates, with 21 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 355 kcal per 100 g across 1.585 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 1,3 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 59 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gbelow the median for korn og pastaprodukter (median 10,9 g)
- Fiber2,8 gbelow the median for korn og pastaprodukter (median 3 g)
- Sugars1,3 gbelow the median for korn og pastaprodukter (median 2,7 g)
- Fat4,1 gabove the median for korn og pastaprodukter (median 2,4 g)
- Saturated fat0,9 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium433 mgabove the median for korn og pastaprodukter (median 98,9 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Soba Noodles Obento | 171 | 6 g | 36 g | 0,8 g |
| Volkoren wok noodles JUMBO | 171 | 7,7 g | 27,1 g | 3 g |
| Eezee Noodles Noodle King | 172 | 3,8 g | 21,9 g | 7,6 g |
| Taking udon noodle kit Miso tasty | 172 | 5,5 g | 29,8 g | 2,9 g |
| Chicken Flavour Instant Noodles Just Essentials by ASDA | 170 | 2,8 g | 15 g | 4,2 g |
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| Spatzle Melle's Best | 173 | 7,3 g | 26 g | 4,7 g |
| Black Bean Spaghetti With Mild Thai Red Curry Sauce Explore Asian | 173 | 8,6 g | 11,8 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein spätzle?
100 g of High protein spätzle has 171 kcal. Serving, 400 g (400 g): about 684 kcal.
How much protein is in High protein spätzle?
High protein spätzle contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 36,4 g in serving, 400 g (400 g). About 21 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 10,9 g).
How many carbs are in High protein spätzle?
High protein spätzle has 26 g of total carbohydrates per 100 g, including 2,8 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein spätzle?
High protein spätzle contains 4,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in High protein spätzle?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4075600112442. License: ODbL 1.0 (Open Food Facts). Source record dated 20. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.