High Protein Milk
Packaged product Dairy and Eggs Provilac
High Protein Milk contains 62 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 155 kcal.
Roughly 64% of its calories come from protein, with 33% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 18% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,12 g | 0,6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 5,2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5,2 g | |
| Protein L | 10 g | 20% |
| Calcio L | 240 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 33%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for dairy and eggs (median 8 g)
- Sugars5,2 gabove the median for dairy and eggs (median 3,8 g)
- Fat0,2 gin the lowest quarter of dairy and eggs (median 10,2 g)
- Saturated fat0,12 gin the lowest quarter of dairy and eggs (median 4,3 g)
- Sodium30 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal16,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Provilac
- Barcode
- 8908024361423
- Label serving
- 1 portion (250 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Icelandic Style Yogurt Plain President's Choice | 62 | 11 g | 4 g | 0,2 g |
| Milk 十字牌 | 62 | 3,1 g | 4,5 g | 3,5 g |
| Jordbær Yoghurt Arla | 62 | 4,8 g | 9,1 g | 0,3 g |
| Organic Vitamin D Whole Milk Byrne Dairy Inc. | 62 | 3,3 g | 5 g | 3,3 g |
| Milk Protein Shake Weider | 62 | 10 g | 5 g | 0,5 g |
| Organic protein yogurt glenisk | 62 | 10 g | 4,5 g | 0 g |
| Milk TG Lee | 62 | 3,3 g | 5 g | 3,3 g |
| milk full cream Foodland | 62 | 3,4 g | 4,4 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Milk?
100 g of High Protein Milk has 62 kcal. Serving, 1 portion, 250 ml (250 g): about 155 kcal.
Is High Protein Milk high in protein?
High Protein Milk contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 25 g in serving, 1 portion, 250 ml (250 g). About 64% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in High Protein Milk?
High Protein Milk has 5,2 g of total carbohydrates per 100 g, including 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Milk?
High Protein Milk contains 0,2 g of fat per 100 g, of which 0,12 g is saturated (0,6% of the Daily Value).
What vitamins and minerals does High Protein Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Milk?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908024361423. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.