High protein

Packaged product Otros alimentos Cliff

High protein contains 397 kcal per 100 g. A serving, 68 g (68 g) provides about 270 kcal.

Roughly 46% of its calories come from carbohydrates, with 29% from protein and 26% from fat (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 290 kcal per 100 g across 1.547 products.

100 g provides 18% of the Daily Value for iron and 12% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

High protein by Cliff, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
29,4 gprotein
47,1 gcarbohydrates
11,8 gfat
270kcal in serving, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 11,8 g 15%
Saturated fat L 2,2 g 11%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 382 mg 17%
Total carbohydrates L 47,1 g 17%
Dietary fiber L 7,4 g 26%
Total sugars L 8,8 g
Added sugars L 7,4 g 15%
Protein L 29,4 g 59%
Calcio L 162 mg12%
Iron L 3,2 mg18%
Potasio L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 46%Fat: 26%397kcal / 100 g
  • Protein 29%
  • Carbohydrates 46%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcio12%Potasio5%

Nutritional insights

  • Protein29,4 gabove the median for otros alimentos (median 6,7 g)
  • Fiber7,4 gin the top quarter of otros alimentos (median 0 g)
  • Sugars8,8 gin the top quarter of otros alimentos (median 0,6 g)
  • Fat11,8 gin the top quarter of otros alimentos (median 0,02 g)
  • Saturated fat2,2 gin the top quarter of otros alimentos (median 0 g)
  • Sodium382 mgabove the median for otros alimentos (median 92 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cliff
Barcode
0722252072252
Quantity
2.4 oz
Label serving
68 g
Category
Suplementos dietéticos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SOY PROTEIN ISOLATE, ORGANIC ROLLED OATS, ORGANIC TAPIOCA SYRUP, WHEY PROTEIN ISOLATE, VEGETABLE GLYCERIN, ORGANIC PEANUT BUTTER, CHICORY ROOT FIBER, ORGANIC RICE FLOUR, ORGANIC CHOCOLATE CHIPS, ORGANIC BROWN RICE SYRUP, PEANUTS, ORGANIC HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVOR, UNSWEETENED CHOCOLATE RICE STARCH, ORGANIC ALKALIZED COCOA, SALT, CANE SUGAR, MIXED TOCOPHEROLS, SOY LECITHIN, HONEY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AsientosPeanutRiceAceite de girasolSaltAzúcarCariño.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in High protein?

100 g of High protein has 397 kcal. Serving, 68 g (68 g): about 270 kcal.

Is High protein high in protein?

High protein contains 29,4 g of protein per 100 g (59% of the 50 g Daily Value), or 20 g in serving, 68 g (68 g). About 29% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,7 g).

How many carbs are in High protein?

High protein has 47,1 g of total carbohydrates per 100 g, including 7,4 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High protein?

High protein contains 11,8 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

What vitamins and minerals does High protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in High protein?

100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0722252072252. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.