Hero
Packaged product Otros alimentos A&M Bronx Baking Inc.
Hero contains 246 kcal per 100 g. A serving, 1 hero, 142 g (142 g) provides about 350 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 521 mg | 23% |
| Total carbohydrates L | 49,3 g | 18% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 2,1 g | |
| Added sugars L | 0,7 g | 1% |
| Protein L | 7 g | 14% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 21,1 mg | 2% |
| Iron L | 3,2 mg | 18% |
| Potasio L | 127 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for otros alimentos (median 7 g)
- Fiber2,1 gabove the median for otros alimentos (median 1,9 g)
- Sugars2,1 gbelow the median for otros alimentos (median 3,4 g)
- Fat1,8 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium521 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- A&M Bronx Baking Inc.
- Barcode
- 0034789301232
- Label serving
- 1 hero (142 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Style BASIL PINWHEEL Tray Readymeals | 246 | 14,1 g | 18,3 g | 12,7 g |
| Brownie Batter Icecram Ben & Jerry | 246 | 4,2 g | 28,2 g | 13,4 g |
| Pains pita Coop | 247 | 9 g | 50 g | 0,5 g |
| Rustica Smoky bbq Rustica | 247 | 12,6 g | 27,9 g | 9,3 g |
| Finnebrogue Guinness Pork Sausage | 246 | 13 g | 6,2 g | 19 g |
| Samoussas Bœuf Curry Carrefour | 246 | 7,1 g | 22 g | 14 g |
| Bonne Maman Bonne Maman | 246 | 0,7 g | 59 g | 0,2 g |
| Decorpen Decorì | 246 | 0,8 g | 60 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hero?
100 g of Hero has 246 kcal. Serving, 1 hero, 142 g (142 g): about 350 kcal.
How much protein is in Hero?
Hero contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 10 g in serving, 1 hero, 142 g (142 g). About 12% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Hero?
Hero has 49,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hero?
Hero contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hero contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hero?
100 g contains 521 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034789301232. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.