HeringsFilets
Packaged product Pesca y mariscos Haivesta
HeringsFilets contains 161 kcal per 100 g. A serving, 200 g (200 g) provides about 322 kcal.
Roughly 57% of its calories come from fat, with 25% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 210 kcal per 100 g across 225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 10 g | 20% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 18%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of pesca y mariscos (median 12 g)
- Sugars4,7 gabove the median for pesca y mariscos (median 3,3 g)
- Fat10 gin the lowest quarter of pesca y mariscos (median 15 g)
- Saturated fat1,8 gin the lowest quarter of pesca y mariscos (median 2,7 g)
- Sodium315 mgin the lowest quarter of pesca y mariscos (median 480 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Haivesta
- Barcode
- 4006922002913
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Herrings enlatados
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Rybka na raz w sosie po grecku Lisner | 160 | 6,3 g | 12,3 g | 9,1 g |
| Fisch - Heringsfilet in süsser Sauce mit Tomate und feinen Gewürzen - Lukullus-Sauce Appel | 163 | 9,9 g | 5,5 g | 11 g |
| Pilchards harengs pilchards | 163 | 13,4 g | 0,9 g | 11,7 g |
| Pilchards Tomate et huile Delpierre Mer & Tradition | 163 | 13,4 g | 0,9 g | 11,7 g |
| Petit Pierre Pilchards hareng tomate et huile Petit pierre | 163 | 13,4 g | 0,9 g | 11,7 g |
| Pilchards de harengs Les Doris | 164 | 13 g | 0,9 g | 12 g |
| Herings-Filets -Tataren-Sauce- in kräftiger Sauce mit Tomaten nach ungarischer Art Appel | 167 | 10,4 g | 7 g | 10,4 g |
| Filet de hareng doux sous vide label rouge Label rouge | 167 | 18 g | 0,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HeringsFilets?
100 g of HeringsFilets has 161 kcal. Serving, 200 g (200 g): about 322 kcal.
Is HeringsFilets high in protein?
HeringsFilets contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 25% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 12 g).
How many carbs are in HeringsFilets?
HeringsFilets has 7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HeringsFilets?
HeringsFilets contains 10 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in HeringsFilets?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006922002913. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.