HeringsFilets
Packaged product Fisk og skaldyr Haivesta
HeringsFilets contains 161 kcal per 100 g. A serving, 200 g (200 g) provides about 322 kcal.
Roughly 57 % of its calories come from fat, with 25 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 210 kcal per 100 g across 225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 10 g | 20 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 18 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of fisk og skaldyr (median 12 g)
- Sugars4,7 gabove the median for fisk og skaldyr (median 3,3 g)
- Fat10 gin the lowest quarter of fisk og skaldyr (median 15 g)
- Saturated fat1,8 gin the lowest quarter of fisk og skaldyr (median 2,7 g)
- Sodium315 mgin the lowest quarter of fisk og skaldyr (median 480 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Haivesta
- Barcode
- 4006922002913
- Quantity
- 200g
- Label serving
- 200 g
- Category
- Sild på dåse
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rybka na raz w sosie po grecku Lisner | 160 | 6,3 g | 12,3 g | 9,1 g |
| Fisch - Heringsfilet in süsser Sauce mit Tomate und feinen Gewürzen - Lukullus-Sauce Appel | 163 | 9,9 g | 5,5 g | 11 g |
| Pilchards harengs pilchards | 163 | 13,4 g | 0,9 g | 11,7 g |
| Pilchards Tomate et huile Delpierre Mer & Tradition | 163 | 13,4 g | 0,9 g | 11,7 g |
| Petit Pierre Pilchards hareng tomate et huile Petit pierre | 163 | 13,4 g | 0,9 g | 11,7 g |
| Pilchards de harengs Les Doris | 164 | 13 g | 0,9 g | 12 g |
| Herings-Filets -Tataren-Sauce- in kräftiger Sauce mit Tomaten nach ungarischer Art Appel | 167 | 10,4 g | 7 g | 10,4 g |
| Filet de hareng doux sous vide label rouge Label rouge | 167 | 18 g | 0,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HeringsFilets?
100 g of HeringsFilets has 161 kcal. Serving, 200 g (200 g): about 322 kcal.
Is HeringsFilets high in protein?
HeringsFilets contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 25 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 12 g).
How many carbs are in HeringsFilets?
HeringsFilets has 7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HeringsFilets?
HeringsFilets contains 10 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in HeringsFilets?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006922002913. License: ODbL 1.0 (Open Food Facts). Source record dated 22. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.