Heidelbeere
Packaged product Dairy and Eggs alpro
Heidelbeere contains 69 kcal per 100 g. A serving, 100 gram (100 g) provides about 69 kcal.
Roughly 48% of its calories come from carbohydrates, with 30% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (74 kcal per 100 g).
100 g provides 16% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 64 mg | 3% |
| Total carbohydrates L | 8,1 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 7,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,7 g | 7% |
| Vitamina D L | 0,75 µg | 4% |
| Riboflavin (B2) L | 0,21 mg | 16% |
| Calcio L | 0,12 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 48%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gbelow the median for dairy and eggs (median 4 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0,45 g)
- Sugars7,9 gbelow the median for dairy and eggs (median 8,1 g)
- Saturated fat0,4 gin the lowest quarter of dairy and eggs (median 1 g)
- Sodium64 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- alpro
- Barcode
- 5411188102809
- Quantity
- 500 g
- Label serving
- 100 gram
- Category
- Yoghurt en plantaardig alternatief
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,Cardboard,Paperboard,en:pp-polypropylene
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, peeled soybeans (9,8%), sugar, blueberry (5,7%), tricalcium citrate, stabilizer (pectins), acid icing regulators (citric acid, sodium citrates), natural aroma, blueberry extract, root extract, sea salt, antioxidants (tocopherol-rich extract, fatty acid esters of ascorbic acid), vitamins (b2, b12, d2], yoghurt cultures /ferments (s, thermophilus, l, bulgaricus),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aardbei-banaan perzik-peer alpro | 69 | 3,6 g | 8,4 g | 1,9 g |
| Soy Yogurt alpro | 69 | 3,6 g | 8,3 g | 2,1 g |
| Aardbei Fraise alpro | 68 | 3,6 g | 8,1 g | 2,1 g |
| Alpro 2x blueberry 2x cherry alpro | 71 | 3,7 g | 8,4 g | 2,1 g |
| Skyr Arla Coconut Arla | 71 | 8,6 g | 8 g | 0,5 g |
| Yogur Natural BIO PUR NATUR | 67 | 3,4 g | 4,6 g | 3,9 g |
| PUR NATUR yoghurt vol nat.bio glas PUR NATUR | 72 | 4,3 g | 5,1 g | 3,8 g |
| ALPRO vanille alpro | 66 | 3,7 g | 7,5 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heidelbeere?
100 g of Heidelbeere has 69 kcal. Serving, 100 gram (100 g): about 69 kcal.
How much protein is in Heidelbeere?
Heidelbeere contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 3,7 g in serving, 100 gram (100 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 4 g).
How many carbs are in Heidelbeere?
Heidelbeere has 8,1 g of total carbohydrates per 100 g, including 1 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heidelbeere?
Heidelbeere contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Heidelbeere contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Heidelbeere?
100 g contains 64 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411188102809. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.