HEB uncured pastrami
Packaged product Dulces y postres H-E-B
HEB uncured pastrami contains 143 kcal per 100 g. A serving, 4 slices, 56 g (56 g) provides about 80 kcal.
Roughly 50% of its calories come from protein, with 45% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 178.571% of the Daily Value for Vitamina D and 11% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 2,7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 53,6 mg | 18% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 1,8 g | 0,6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,8 g | 4% |
| Protein L | 17,9 g | 36% |
| Vitamina D L | 35.714 µg | 178.571% |
| Calcio L | 35,7 mg | 3% |
| Iron L | 1,4 mg | 8% |
| Potasio L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 5%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars1,8 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat7,1 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat2,7 gbelow the median for dulces y postres (median 5,5 g)
- Sodium1.000 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal12,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220070510
- Label serving
- 4 slices (56 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Brown sugar double glazed ham Sams choice | 143 | 19 g | 9,5 g | 4,8 g |
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| Brown Sugar Smoked Ham Kentucky Legend | 143 | 16,7 g | 9,5 g | 3,6 g |
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| Liquid IV Energy Multiplier Sugar Free Liquid IV | 143 | 0 g | 28,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HEB uncured pastrami?
100 g of HEB uncured pastrami has 143 kcal. Serving, 4 slices, 56 g (56 g): about 80 kcal.
Is HEB uncured pastrami high in protein?
HEB uncured pastrami contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 4 slices, 56 g (56 g). About 50% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in HEB uncured pastrami?
HEB uncured pastrami has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HEB uncured pastrami?
HEB uncured pastrami contains 7,1 g of fat per 100 g, of which 2,7 g is saturated (13% of the Daily Value).
What vitamins and minerals does HEB uncured pastrami contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (178.571% DV) and potasio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in HEB uncured pastrami?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de enero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220070510. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de enero de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.