Heb tortillas
Packaged product Pan y productos horneados H-E-B
Heb tortillas contains 306 kcal per 100 g. A serving, 1 tortilla, 49 g (49 g) provides about 150 kcal.
Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 4,1 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 939 mg | 41% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,2 g | 16% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 102 mg | 8% |
| Iron L | 2 mg | 11% |
| Potasio L | 61,2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 67%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,2 gabove the median for pan y productos horneados (median 8 g)
- Fiber2 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat7,1 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat4,1 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium939 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220988501
- Quantity
- 35 oz
- Label serving
- 1 tortilla (49 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hard Dough Bread Fresh Daily | 306 | 10,2 g | 59,2 g | 4,1 g |
| Medium Flour Tortillas Great Value | 306 | 6,1 g | 46,9 g | 9,2 g |
| Homestyle Flour Tortillas H-E-B | 306 | 8,2 g | 46,9 g | 9,2 g |
| Tortillas Simple Truth Organic | 306 | 6,1 g | 49 g | 9,2 g |
| Peanut Butter Protein Roll Novo | 306 | 31,5 g | 35,5 g | 7,3 g |
| Hot Dog Bun IKEA | 306 | 8,6 g | 51,5 g | 6,6 g |
| Peanut Butter Cinnamon Bun Natty’s | 306 | 10,2 g | 27 g | 20,4 g |
| Mini BBQ Pork Sausage Rolls Sainsbury's | 306 | 10,3 g | 33,3 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heb tortillas?
100 g of Heb tortillas has 306 kcal. Serving, 1 tortilla, 49 g (49 g): about 150 kcal.
How much protein is in Heb tortillas?
Heb tortillas contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 49 g (49 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Heb tortillas?
Heb tortillas has 49 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heb tortillas?
Heb tortillas contains 7,1 g of fat per 100 g, of which 4,1 g is saturated (20% of the Daily Value).
What vitamins and minerals does Heb tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Heb tortillas?
100 g contains 939 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de enero de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220988501. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de enero de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.