Hazelnut

Packaged product Nueces y semillas Kraft less sugar

Hazelnut contains 110 kcal per 100 g. A serving, 20.0 g (20 g) provides about 22 kcal.

Roughly 57% of its calories come from fat, with 40% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

110kcal per 100 g
1 gprotein
11 gcarbohydrates
7 gfat
22kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 7 g 9%
Saturated fat L 1 g 5%
Sodium not reported
Total carbohydrates L 11 g 4%
Dietary fiber L 1 g 4%
Total sugars L 5 g
Protein L 1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 40%Fat: 57%110kcal / 100 g
  • Protein 4%
  • Carbohydrates 40%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of nueces y semillas (median 10 g)
  • Fiber1 gin the lowest quarter of nueces y semillas (median 6 g)
  • Sugars5 gbelow the median for nueces y semillas (median 7,1 g)
  • Fat7 gin the lowest quarter of nueces y semillas (median 23,3 g)
  • Saturated fat1 gin the lowest quarter of nueces y semillas (median 5,3 g)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kraft less sugar
Barcode
0068000903226
Label serving
20.0 g
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Coconut chia snaps Shasha 110 2 g 19 g 3,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hazelnut?

100 g of Hazelnut has 110 kcal. Serving, 20.0 g (20 g): about 22 kcal.

How much protein is in Hazelnut?

Hazelnut contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,2 g in serving, 20.0 g (20 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).

How many carbs are in Hazelnut?

Hazelnut has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hazelnut?

Hazelnut contains 7 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 18 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068000903226. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.