Hazelnut
Packaged product Nødder og frø Kraft less sugar
Hazelnut contains 110 kcal per 100 g. A serving, 20.0 g (20 g) provides about 22 kcal.
Roughly 57 % of its calories come from fat, with 40 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 5 g | |
| Protein L | 1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 40 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of nødder og frø (median 10 g)
- Fiber1 gin the lowest quarter of nødder og frø (median 6 g)
- Sugars5 gbelow the median for nødder og frø (median 7,1 g)
- Fat7 gin the lowest quarter of nødder og frø (median 23,3 g)
- Saturated fat1 gin the lowest quarter of nødder og frø (median 5,3 g)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft less sugar
- Barcode
- 0068000903226
- Label serving
- 20.0 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut chia snaps Shasha | 110 | 2 g | 19 g | 3,5 g |
| Keto Nutbar NoSugar | 110 | 3 g | 10 g | 10 g |
| Vanilla & Hazelnut Great Value | 110 | 1 g | 12 g | 7 g |
| Nutri boost Strawberry (200 mL) Coca-Cola | 110 | 1 g | 24 g | 0,8 g |
| Coconut chia snaps Shasha | 110 | 2 g | 19 g | 3,5 g |
| Mini Choc Hazelnut Beignet Kirkland Signature | 110 | 2 g | 11 g | 7 g |
| Everyday Nuts Green Nut | 110 | 3 g | 7 g | 8 g |
| Beetroot, Fetta And Walnut Salad Market Square | 110 | 4 g | 6 g | 7,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut?
100 g of Hazelnut has 110 kcal. Serving, 20.0 g (20 g): about 22 kcal.
How much protein is in Hazelnut?
Hazelnut contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,2 g in serving, 20.0 g (20 g). About 4 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 10 g).
How many carbs are in Hazelnut?
Hazelnut has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut?
Hazelnut contains 7 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068000903226. License: ODbL 1.0 (Open Food Facts). Source record dated 18. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.