Hash browns

Packaged product Otros alimentos Compliments

Hash browns contains 110 kcal per 100 g. A serving, 60 g (60 g) provides about 66 kcal.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 2.222% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hash browns by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
1 gprotein
14 gcarbohydrates
6 gfat
66kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 6 g 8%
Saturated fat L 0,4 g 2%
Sodium not reported
Total carbohydrates L 14 g 5%
Dietary fiber L 1 g 4%
Total sugars not reported
Added sugars L 11 g 22%
Protein L 1 g 2%
Iron L 400 mg2.222%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 49%Fat: 47%110kcal / 100 g
  • Protein 4%
  • Carbohydrates 49%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2.222%

Nutritional insights

  • Protein1 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Fiber1 gbelow the median for otros alimentos (median 1,8 g)
  • Fat6 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat0,4 gbelow the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742530926
Label serving
60 g
Category
Otros alimentos
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes • canola and/or soybean oil yellow corn flour o modifgu potato starci salt suyars (dextrose) • sodium acid pyrophosphate ingrédients : pommes de terre » huile de canola et/ou de fève de soya farine de maïs jaune fécule de pomme de terre modifiée • sel • sucres (dextrose) pyrophosphate acide de sodium prepared for/préparé pour : sobeys, mississauga, on law oc7 o 2020 1-866-672-0061 compliments.ca 77 fa

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hash browns?

100 g of Hash browns has 110 kcal. Serving, 60 g (60 g): about 66 kcal.

How much protein is in Hash browns?

Hash browns contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,6 g in serving, 60 g (60 g). About 4% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Hash browns?

Hash browns has 14 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hash browns?

Hash browns contains 6 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Hash browns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (2.222% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742530926. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.