Hash browns

Packaged product Autres aliments Compliments

Hash browns contains 110 kcal per 100 g. A serving, 60 g (60 g) provides about 66 kcal.

Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 2 222 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hash browns by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
110kcal per 100 g
1 gprotein
14 gcarbohydrates
6 gfat
66kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 6 g 8 %
Saturated fat L 0,4 g 2 %
Sodium not reported
Total carbohydrates L 14 g 5 %
Dietary fiber L 1 g 4 %
Total sugars not reported
Added sugars L 11 g 22 %
Protein L 1 g 2 %
Fer L 400 mg2 222 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 49 %Fat: 47 %110kcal / 100 g
  • Protein 4 %
  • Carbohydrates 49 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer2 222 %

Nutritional insights

  • Protein1 gin the lowest quarter of autres aliments (median 6,9 g)
  • Fiber1 gbelow the median for autres aliments (median 1,8 g)
  • Fat6 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742530926
Label serving
60 g
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes • canola and/or soybean oil yellow corn flour o modifgu potato starci salt suyars (dextrose) • sodium acid pyrophosphate ingrédients : pommes de terre » huile de canola et/ou de fève de soya farine de maïs jaune fécule de pomme de terre modifiée • sel • sucres (dextrose) pyrophosphate acide de sodium prepared for/préparé pour : sobeys, mississauga, on law oc7 o 2020 1-866-672-0061 compliments.ca 77 fa

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hash browns?

100 g of Hash browns has 110 kcal. Serving, 60 g (60 g): about 66 kcal.

How much protein is in Hash browns?

Hash browns contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,6 g in serving, 60 g (60 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Hash browns?

Hash browns has 14 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hash browns?

Hash browns contains 6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Hash browns contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (2 222 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742530926. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.