Haselnusskerne
Packaged product Bebidas Kluth
Haselnusskerne contains 672 kcal per 100 g. A serving, 40 g (40 g) provides about 269 kcal.
Roughly 87% of its calories come from fat, with 9% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 173% of the Daily Value for Vitamina E and 37% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 672 kcal | |
| Total fat L | 63 g | 81% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 5,3 g | 2% |
| Dietary fiber L | 9,6 g | 34% |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamina E L | 26 mg | 173% |
| Magnesio L | 156 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 3%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of bebidas (median 0,6 g)
- Fiber9,6 gin the top quarter of bebidas (median 0 g)
- Sugars3,7 gbelow the median for bebidas (median 4,8 g)
- Fat63 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat6 gin the top quarter of bebidas (median 0,1 g)
- Sodium4 mgbelow the median for bebidas (median 32 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kluth
- Barcode
- 4008088130417
- Quantity
- 200 g
- Label serving
- 40 g
- Category
- aliments-d-origine-végétale
- Packaging
- Plastic,en:pack
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Römer Haselnusskerne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Sunflower Kernels 2KEEP | 645 | 22,2 g | 1 g | 59 g |
| Kartoffelchips mit Paprika-Geschmack Sun Snacks | 542 | 6 g | 51 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haselnusskerne?
100 g of Haselnusskerne has 672 kcal. Serving, 40 g (40 g): about 269 kcal.
Is Haselnusskerne high in protein?
Haselnusskerne contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6 g in serving, 40 g (40 g). About 9% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Haselnusskerne?
Haselnusskerne has 5,3 g of total carbohydrates per 100 g, including 9,6 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haselnusskerne?
Haselnusskerne contains 63 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Haselnusskerne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (173% DV) and magnesio (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haselnusskerne?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008088130417. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.