Haselnusskerne
Packaged product Drikkevarer Kluth
Haselnusskerne contains 672 kcal per 100 g. A serving, 40 g (40 g) provides about 269 kcal.
Roughly 87 % of its calories come from fat, with 9 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 173 % of the Daily Value for Vitamin E and 37 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 672 kcal | |
| Total fat L | 63 g | 81 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 9,6 g | 34 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin E L | 26 mg | 173 % |
| Magnesium L | 156 mg | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 3 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber9,6 gin the top quarter of drikkevarer (median 0 g)
- Sugars3,7 gbelow the median for drikkevarer (median 4,8 g)
- Fat63 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat6 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium4 mgbelow the median for drikkevarer (median 32 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kluth
- Barcode
- 4008088130417
- Quantity
- 200 g
- Label serving
- 40 g
- Category
- aliments-d-origine-végétale
- Packaging
- Plastic,en:pack
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Römer Haselnusskerne
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raw Sunflower Kernels 2KEEP | 645 | 22,2 g | 1 g | 59 g |
| Kartoffelchips mit Paprika-Geschmack Sun Snacks | 542 | 6 g | 51 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haselnusskerne?
100 g of Haselnusskerne has 672 kcal. Serving, 40 g (40 g): about 269 kcal.
Is Haselnusskerne high in protein?
Haselnusskerne contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 6 g in serving, 40 g (40 g). About 9 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Haselnusskerne?
Haselnusskerne has 5,3 g of total carbohydrates per 100 g, including 9,6 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haselnusskerne?
Haselnusskerne contains 63 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Haselnusskerne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (173 % DV) and magnesium (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Haselnusskerne?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008088130417. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.