Haricots Noirs
Packaged product Frijoles y legumbres Markal
Haricots Noirs contains 315 kcal per 100 g. A serving, 60 g (60 g) provides about 189 kcal.
Roughly 67% of its calories come from carbohydrates, with 30% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 184 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,23 g | 1% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 47,8 g | 17% |
| Dietary fiber L | 15,5 g | 55% |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,1 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 67%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,1 gabove the median for frijoles y legumbres (median 10,7 g)
- Fiber15,5 gabove the median for frijoles y legumbres (median 10 g)
- Sugars2,1 gabove the median for frijoles y legumbres (median 2 g)
- Fat0,9 gabove the median for frijoles y legumbres (median 0,83 g)
- Saturated fat0,23 gabove the median for frijoles y legumbres (median 0,1 g)
- Sodium10 mgbelow the median for frijoles y legumbres (median 20 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Markal
- Barcode
- 3329484241202
- Quantity
- 500 g
- Label serving
- 60 g
- Category
- Frijoles negros
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots noirs biologiques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Beans El Rey Del Frijol | 315 | 14,6 g | 70,8 g | 2,1 g |
| Haricots noirs Markal | 314 | 21,1 g | 47,8 g | 0,9 g |
| Hvide bønner Coop | 314 | 20 g | 44 g | 2,4 g |
| Haricots noirs Vivien Paille | 318 | 21,6 g | 47 g | 1,4 g |
| Haricots noirs Grain de frais | 318 | 22 g | 47 g | 1,4 g |
| sorte bønner kilic world of organic | 320 | 21 g | 44 g | 2,7 g |
| Black bean Cock | 321 | 24 g | 52 g | 0 g |
| Black Beans McKenzie's | 308 | 22,4 g | 38,5 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Haricots Noirs?
100 g of Haricots Noirs has 315 kcal. Serving, 60 g (60 g): about 189 kcal.
Is Haricots Noirs high in protein?
Haricots Noirs contains 21,1 g of protein per 100 g (42% of the 50 g Daily Value), or 12,7 g in serving, 60 g (60 g). About 30% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 10,7 g).
How many carbs are in Haricots Noirs?
Haricots Noirs has 47,8 g of total carbohydrates per 100 g, including 15,5 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Haricots Noirs?
Haricots Noirs contains 0,9 g of fat per 100 g, of which 0,23 g is saturated (1% of the Daily Value).
How much sodium is in Haricots Noirs?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329484241202. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.