Haricots blancs

Packaged product Otros alimentos Cullen’s

Haricots blancs contains 80 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 100 kcal.

Roughly 69% of its calories come from carbohydrates, with 27% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Haricots blancs by Cullen’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
5,6 gprotein
14,4 gcarbohydrates
0,4 gfat
100kcal in serving, 1 portion, 125 ml (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0,4 g 0,5%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 14,4 g 5%
Dietary fiber L 4,8 g 17%
Total sugars not reported
Protein L 5,6 g 11%
Calcio L 60 mg5%
Iron L 1,6 mg9%
Potasio L 360 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 69%Fat: 4%80kcal / 100 g
  • Protein 27%
  • Carbohydrates 69%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potasio8%Calcio5%

Nutritional insights

  • Protein5,6 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber4,8 gin the top quarter of otros alimentos (median 1,8 g)
  • Fat0,4 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cullen’s
Barcode
0627987057621
Label serving
1 portion (125 ml)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Haricots blancs?

100 g of Haricots blancs has 80 kcal. Serving, 1 portion, 125 ml (125 g): about 100 kcal.

How much protein is in Haricots blancs?

Haricots blancs contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 7 g in serving, 1 portion, 125 ml (125 g). About 27% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Haricots blancs?

Haricots blancs has 14,4 g of total carbohydrates per 100 g, including 4,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots blancs?

Haricots blancs contains 0,4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0627987057621. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.