Hareng à l'aneth

Packaged product Pesca y mariscos Delhaize

Hareng à l'aneth contains 196 kcal per 100 g. A serving, 40 g (40 g) provides about 78 kcal.

Roughly 45% of its calories come from fat, with 31% from carbohydrates and 24% from protein (estimated with general energy factors).

That is close to the median for pesca y mariscos on FoodFactly (202 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hareng à l'aneth by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
12 gprotein
15 gcarbohydrates
9,8 gfat
78kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 9,8 g 13%
Saturated fat L 2,2 g 11%
Sodium L 800 mg 35%
Total carbohydrates L 15 g 5%
Dietary fiber L 0,5 g 2%
Total sugars L 14,5 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 31%Fat: 45%196kcal / 100 g
  • Protein 24%
  • Carbohydrates 31%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for pesca y mariscos (median 12,7 g)
  • Fiber0,5 gin the top quarter of pesca y mariscos (median 0,17 g)
  • Sugars14,5 gin the top quarter of pesca y mariscos (median 2,8 g)
  • Fat9,8 gin the lowest quarter of pesca y mariscos (median 14 g)
  • Saturated fat2,2 gin the lowest quarter of pesca y mariscos (median 3,1 g)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400112461327
Quantity
120 g
Label serving
40 g
Category
Relleno de arenque
Packaging
fr:barquette-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

hareng 83% [hareng 93% (_poisson_), sel, vinaigre], sauce à l'aneth 17% (sucre, sel, vinaigre naturel, aneth 0.37%, épaississant (E415), arôme naturel (_moutarde_).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSaltVinegar

Similar products

FoodCaloriesProteinCarbsFat
Bratheringsfilet Dreimaster 196 15 g 4,6 g 13 g
Bratheringsfilet Pflug Manufaktur 196 16 g 2,3 g 13 g
Schwedenhappen Lysell 195 13 g 11 g 11 g
Filets de harengs doux fumés Viči 198 15 g 0,8 g 15 g
Filets de harengs doux fumes Viči 198 15 g 0,8 g 15 g
Bratheringsfilets XXL Aldi 198 14 g 4 g 14 g
Do NOT add English if language is not printed on product Appel 194 11,6 g 4,1 g 14,1 g
Hareng Maatjes Lidl 194 14,3 g 1,2 g 14,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hareng à l'aneth?

100 g of Hareng à l'aneth has 196 kcal. Serving, 40 g (40 g): about 78 kcal.

Is Hareng à l'aneth high in protein?

Hareng à l'aneth contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4,8 g in serving, 40 g (40 g). About 24% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 12,7 g).

How many carbs are in Hareng à l'aneth?

Hareng à l'aneth has 15 g of total carbohydrates per 100 g, including 0,5 g of fiber and 14,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hareng à l'aneth?

Hareng à l'aneth contains 9,8 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).

How much sodium is in Hareng à l'aneth?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400112461327. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.