Happy Peanuts
Packaged product Frijoles y legumbres Happy
Happy Peanuts contains 600 kcal per 100 g. A serving, 30 g (30 g) provides about 180 kcal.
Roughly 66% of its calories come from fat, with 18% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 43,3 g | 56% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 23,3 g | 8% |
| Dietary fiber L | 13,3 g | 48% |
| Total sugars L | 6,7 g | |
| Protein L | 26,7 g | 53% |
| Calcio L | 36,7 mg | 3% |
| Iron L | 3,3 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 16%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,7 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber13,3 gin the top quarter of frijoles y legumbres (median 3,8 g)
- Sugars6,7 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat43,3 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat10 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium633 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Happy
- Barcode
- 4800092332043
- Label serving
- 30 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Squares (Sesame Flavor) Hsu Fu Chi | 600 | 20 g | 36,7 g | 40 g |
| Carolina BBQ Peanuts Joes Tasty Travels | 600 | 22 g | 18 g | 50 g |
| five spices flavor roasted peanuts chen chen | 600 | 26 g | 24 g | 44 g |
| mixed nuts with peanuts light sea salt Well Market | 600 | 20 g | 16,7 g | 53,3 g |
| Spicy Dill Peanuts Marco's World Of Snacks | 600 | 22 g | 18 g | 50 g |
| Trader Joe’s Roasted & Salted Peanuts Trader Joe’s | 600 | 26,7 g | 16,7 g | 53,3 g |
| Hickory Smoked Peanuts Snackrite | 600 | 25,2 g | 12,5 g | 48,1 g |
| Sea salt and vinegar flabour peanuts By sainsbury's | 600 | 24,7 g | 13 g | 48,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Happy Peanuts?
100 g of Happy Peanuts has 600 kcal. Serving, 30 g (30 g): about 180 kcal.
Is Happy Peanuts high in protein?
Happy Peanuts contains 26,7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 30 g (30 g). About 18% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Happy Peanuts?
Happy Peanuts has 23,3 g of total carbohydrates per 100 g, including 13,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Happy Peanuts?
Happy Peanuts contains 43,3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Happy Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Happy Peanuts?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4800092332043. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.