Handmade Saj Bread
Packaged product Pan y productos horneados Libanais
Handmade Saj Bread contains 323 kcal per 100 g. A serving, 1 loaf, 96 g (96 g) provides about 310 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 64,6 g | 23% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,4 g | 21% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 93,8 mg | 7% |
| Iron L | 4,1 mg | 23% |
| Potasio L | 83,3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,1 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat1 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium500 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Libanais
- Barcode
- 0850055828025
- Label serving
- 1 loaf (96 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour Tortillas Las Fortunas | 323 | 7,9 g | 48,1 g | 9,3 g |
| Milk Cream Bun Yonsei | 323 | 6,2 g | 34,6 g | 17,7 g |
| Mini Blueberry Muffins The Cake Stall | 323 | 4,3 g | 42,6 g | 14,3 g |
| Cornbread Stuffing Tony Cacheres | 323 | 9,7 g | 74,2 g | 0 g |
| Sosej Bun Fuji Bakery | 323 | 9,6 g | 56 g | 6,7 g |
| 6.5” Flour Tortilla La Fiesta | 323 | 6,5 g | 45,2 g | 12,9 g |
| Cheddar Cheese and Onion Rolls M&S Food | 323 | 8,1 g | 26,4 g | 20,2 g |
| Spinach and Feta Roll Marks & Spencers | 323 | 8,8 g | 26,2 g | 19,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Handmade Saj Bread?
100 g of Handmade Saj Bread has 323 kcal. Serving, 1 loaf, 96 g (96 g): about 310 kcal.
Is Handmade Saj Bread high in protein?
Handmade Saj Bread contains 10,4 g of protein per 100 g (21% of the 50 g Daily Value), or 10 g in serving, 1 loaf, 96 g (96 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Handmade Saj Bread?
Handmade Saj Bread has 64,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Handmade Saj Bread?
Handmade Saj Bread contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Handmade Saj Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Handmade Saj Bread?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850055828025. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.