Hamburger

Packaged product Comidas y Platos Shady Maple

Hamburger contains 178 kcal per 100 g. A serving, 4 portion, 112 g (112 g) provides about 199 kcal.

Roughly 52% of its calories come from fat, with 48% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hamburger by Shady Maple, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
178kcal per 100 g
20,5 gprotein
0 gcarbohydrates
9,8 gfat
199kcal in serving, 4 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 178 kcal
Total fat L 9,8 g 13%
Saturated fat L 4,5 g 22%
Cholesterol L 65,2 mg 22%
Sodium L 67 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 20,5 g 41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Fat: 52%178kcal / 100 g
  • Protein 48%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,5 gin the top quarter of comidas y platos (median 10 g)
  • Fat9,8 gabove the median for comidas y platos (median 8,2 g)
  • Saturated fat4,5 gabove the median for comidas y platos (median 2,7 g)
  • Sodium67 mgin the lowest quarter of comidas y platos (median 421 mg)
  • Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shady Maple
Barcode
0211109000000
Label serving
4 portion (112 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Pre-steamed vegetable dumpling Wei-Chuan 178 4,4 g 28,9 g 5 g
All Natural Potstickers - Chicken & Vegetable Dumplings Ajinomoto 178 8,9 g 28,1 g 3,4 g
Vegetable Dumplings Assi 178 8,2 g 27,4 g 3,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hamburger?

100 g of Hamburger has 178 kcal. Serving, 4 portion, 112 g (112 g): about 199 kcal.

Is Hamburger high in protein?

Hamburger contains 20,5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 4 portion, 112 g (112 g). About 48% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10 g).

How many carbs are in Hamburger?

Hamburger has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamburger?

Hamburger contains 9,8 g of fat per 100 g, of which 4,5 g is saturated (22% of the Daily Value).

How much sodium is in Hamburger?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de junio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0211109000000. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.