Hamburger
Packaged product Repas et plats Shady Maple
Hamburger contains 178 kcal per 100 g. A serving, 4 portion, 112 g (112 g) provides about 199 kcal.
Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 4,5 g | 22 % |
| Cholesterol L | 65,2 mg | 22 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,5 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gin the top quarter of repas et plats (median 10 g)
- Fat9,8 gabove the median for repas et plats (median 8,2 g)
- Saturated fat4,5 gabove the median for repas et plats (median 2,7 g)
- Sodium67 mgin the lowest quarter of repas et plats (median 421 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shady Maple
- Barcode
- 0211109000000
- Label serving
- 4 portion (112 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nepalese chicken and fried rice Foxes den | 178 | 10,6 g | 22,4 g | 5 g |
| Zebra Burgers KEZIE | 178 | 22 g | 1,7 g | 8,9 g |
| Veggie Sushi Co-op | 178 | 4 g | 32 g | 3,5 g |
| Pre-steamed vegetable dumpling Wei-Chuan | 178 | 4,4 g | 28,9 g | 5 g |
| All Natural Potstickers - Chicken & Vegetable Dumplings Ajinomoto | 178 | 8,9 g | 28,1 g | 3,4 g |
| Vegetable Dumplings Assi | 178 | 8,2 g | 27,4 g | 3,7 g |
| Black Truffle Soup Dumplings Shanghai Streets | 178 | 11,3 g | 17,4 g | 6,5 g |
| Sandwich jbon. Emmental. Poulet Leclerc | 178 | 11 g | 16 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger?
100 g of Hamburger has 178 kcal. Serving, 4 portion, 112 g (112 g): about 199 kcal.
Is Hamburger high in protein?
Hamburger contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 4 portion, 112 g (112 g). About 48 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 10 g).
How many carbs are in Hamburger?
Hamburger has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger?
Hamburger contains 9,8 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
How much sodium is in Hamburger?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0211109000000. License: ODbL 1.0 (Open Food Facts). Source record dated 20 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.