Hamburger
Packaged product Måltider og disketter Shady Maple
Hamburger contains 178 kcal per 100 g. A serving, 4 portion, 112 g (112 g) provides about 199 kcal.
Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 4,5 g | 22 % |
| Cholesterol L | 65,2 mg | 22 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,5 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gin the top quarter of måltider og disketter (median 10 g)
- Fat9,8 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat4,5 gabove the median for måltider og disketter (median 2,7 g)
- Sodium67 mgin the lowest quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shady Maple
- Barcode
- 0211109000000
- Label serving
- 4 portion (112 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nepalese chicken and fried rice Foxes den | 178 | 10,6 g | 22,4 g | 5 g |
| Zebra Burgers KEZIE | 178 | 22 g | 1,7 g | 8,9 g |
| Veggie Sushi Co-op | 178 | 4 g | 32 g | 3,5 g |
| Pre-steamed vegetable dumpling Wei-Chuan | 178 | 4,4 g | 28,9 g | 5 g |
| All Natural Potstickers - Chicken & Vegetable Dumplings Ajinomoto | 178 | 8,9 g | 28,1 g | 3,4 g |
| Vegetable Dumplings Assi | 178 | 8,2 g | 27,4 g | 3,7 g |
| Black Truffle Soup Dumplings Shanghai Streets | 178 | 11,3 g | 17,4 g | 6,5 g |
| Sandwich jbon. Emmental. Poulet Leclerc | 178 | 11 g | 16 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger?
100 g of Hamburger has 178 kcal. Serving, 4 portion, 112 g (112 g): about 199 kcal.
Is Hamburger high in protein?
Hamburger contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23 g in serving, 4 portion, 112 g (112 g). About 48 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10 g).
How many carbs are in Hamburger?
Hamburger has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger?
Hamburger contains 9,8 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
How much sodium is in Hamburger?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0211109000000. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.