Hamburger buns
Packaged product Comidas y Platos
Hamburger buns contains 273 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (281 kcal per 100 g).
100 g provides 13% of the Daily Value for iron and 12% of the Daily Value for calcio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 6,8 g | |
| Added sugars L | 6,8 g | 14% |
| Protein L | 9,1 g | 18% |
| Calcio L | 150 mg | 12% |
| Iron L | 2,3 mg | 13% |
| Potasio L | 91 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gbelow the median for comidas y platos (median 9,3 g)
- Fiber2,3 gbelow the median for comidas y platos (median 2,8 g)
- Sugars6,8 gabove the median for comidas y platos (median 6,2 g)
- Fat4,6 gbelow the median for comidas y platos (median 4,8 g)
- Saturated fat0 gin the lowest quarter of comidas y platos (median 0,8 g)
- Sodium500 mgabove the median for comidas y platos (median 448 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 91 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 273 kcal | 273 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 4,5 g | 4,6 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 6,8 g | 6,8 g |
| Sodium | 500 mg | 500 mg |
Product details
- Barcode
- 0025555800431
- Category
- Hamburger buns
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enritched Giant Onion Hamburger Buns Signature Select | 273 | 9,1 g | 51,5 g | 4,6 g |
| Maxi Burger bonÁrea | 273 | 10,6 g | 45,3 g | 4,8 g |
| Hamburguesa Rústica xxl gotri | 273 | 10,1 g | 46,2 g | 4,7 g |
| Rustica XXL carrefour | 273 | 10,1 g | 46,2 g | 4,7 g |
| Pain Brasserie Burger nature Jacquet | 273 | 8 g | 48 g | 5,2 g |
| Hamburger Géant X 6 495G Jacquet | 273 | 9,8 g | 46 g | 4,7 g |
| Hamburger Géant Nature X 4 Jacquet | 273 | 9,8 g | 46 g | 4,7 g |
| Hamburger Géant Nature x6 495G Jacquet | 273 | 9,8 g | 46 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger buns?
100 g of Hamburger buns has 273 kcal.
How much protein is in Hamburger buns?
Hamburger buns contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 9,3 g).
How many carbs are in Hamburger buns?
Hamburger buns has 50 g of total carbohydrates per 100 g, including 2,3 g of fiber and 6,8 g of sugars.
How much fat is in Hamburger buns?
Hamburger buns contains 4,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Hamburger buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger buns?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025555800431. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 8 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2496433. License: CC0 1.0 (U.S. public domain). Source record dated 10 de febrero de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.