Halot
Packaged product Otros alimentos Wegmans
Halot contains 298 kcal per 100 g. A serving, 1 slice, 57 g (57 g) provides about 170 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 44% of the Daily Value for Vitamina D and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 0,88 g | 4% |
| Cholesterol L | 43,9 mg | 15% |
| Sodium L | 456 mg | 20% |
| Total carbohydrates L | 54,4 g | 20% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 7 g | |
| Added sugars L | 5,3 g | 11% |
| Protein L | 10,5 g | 21% |
| Vitamina D L | 8,8 µg | 44% |
| Calcio L | 22,8 mg | 2% |
| Iron L | 3,5 mg | 20% |
| Potasio L | 104 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for otros alimentos (median 6,9 g)
- Fiber1,8 gbelow the median for otros alimentos (median 1,8 g)
- Sugars7 gabove the median for otros alimentos (median 3,5 g)
- Fat4,4 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,88 gbelow the median for otros alimentos (median 1,9 g)
- Sodium456 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890298787
- Label serving
- 1 slice (57 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarela di buffala Monoprix | 298 | 11 g | 0,6 g | 28 g |
| Mini moelleux crevettes pesto very Française de Gastronomie | 298 | 7,5 g | 21 g | 20 g |
| Feuil chevre epinard Casino | 298 | 6 g | 28 g | 18 g |
| Hot Dogs Shelly | 298 | 10,5 g | 3,5 g | 26,3 g |
| Black angus Aldi | 298 | 14,6 g | 1,3 g | 25,8 g |
| Golden Toast Körner Harmonie Golden Toast | 298 | 9,5 g | 40,5 g | 9,5 g |
| Abricot sec et noisette Fit Fit | 298 | 3,3 g | 62 g | 0,5 g |
| Figue et noix Premium Fruit & Nut Mix | 298 | 3,3 g | 64 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halot?
100 g of Halot has 298 kcal. Serving, 1 slice, 57 g (57 g): about 170 kcal.
Is Halot high in protein?
Halot contains 10,5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 1 slice, 57 g (57 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Halot?
Halot has 54,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halot?
Halot contains 4,4 g of fat per 100 g, of which 0,88 g is saturated (4% of the Daily Value).
What vitamins and minerals does Halot contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (44% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Halot?
100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890298787. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.