Gyros
Packaged product Otros alimentos Kronos
Gyros contains 307 kcal per 100 g. A serving, 1 sandwich, 140 g (140 g) provides about 430 kcal.
Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 307 kcal | |
| Total fat L | 18,6 g | 24% |
| Saturated fat L | 6,4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 42,9 mg | 14% |
| Sodium L | 650 mg | 28% |
| Total carbohydrates L | 21,4 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2,1 g | |
| Added sugars L | 0,71 g | 1% |
| Protein L | 12,1 g | 24% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 77,9 mg | 6% |
| Iron L | 2,1 mg | 12% |
| Potasio L | 92,1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 28%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for otros alimentos (median 6,9 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
- Sugars2,1 gbelow the median for otros alimentos (median 3,5 g)
- Fat18,6 gabove the median for otros alimentos (median 6,4 g)
- Saturated fat6,4 gabove the median for otros alimentos (median 1,9 g)
- Sodium650 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kronos
- Barcode
- 0077589176358
- Label serving
- 1 sandwich (140 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parsley Gourmet garden | 307 | 15,2 g | 24,6 g | 14,2 g |
| Craft Cola Gummy Kasugai | 307 | 6,1 g | 73,6 g | 0 g |
| Wrap au son de froment kempi | 307 | 9 g | 46 g | 8,7 g |
| Saumon fumé Leclerc | 307 | 23 g | 29 g | 11 g |
| Baguette sésames Auchan | 307 | 9,9 g | 55 g | 5,5 g |
| Tortellini bolognesi Crai | 307 | 16,3 g | 36 g | 10,3 g |
| Whiskey Smoked Think Cut Rashers Dunnes Stores | 307 | 16 g | 0,8 g | 27 g |
| Religieuse chocolat Carrefour | 307 | 5,4 g | 37,5 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gyros?
100 g of Gyros has 307 kcal. Serving, 1 sandwich, 140 g (140 g): about 430 kcal.
Is Gyros high in protein?
Gyros contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value), or 16,9 g in serving, 1 sandwich, 140 g (140 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Gyros?
Gyros has 21,4 g of total carbohydrates per 100 g, including 0 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gyros?
Gyros contains 18,6 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
What vitamins and minerals does Gyros contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gyros?
100 g contains 650 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077589176358. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.