Gulaschsoppa
Packaged product Sopas y salsas Findus
Gulaschsoppa contains 75 kcal per 100 g. A serving, 250 g (250 g) provides about 188 kcal.
Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 49 kcal per 100 g across 1.364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 5,6 g | 2% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 1,9 g | |
| Protein L | 2,9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 31%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the top quarter of sopas y salsas (median 1,7 g)
- Fiber1,5 gin the top quarter of sopas y salsas (median 0,6 g)
- Sugars1,9 gin the top quarter of sopas y salsas (median 0,81 g)
- Fat4,3 gin the top quarter of sopas y salsas (median 1 g)
- Saturated fat0,4 gabove the median for sopas y salsas (median 0,2 g)
- Sodium480 mgin the top quarter of sopas y salsas (median 322 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 7310500025155
- Quantity
- 500g
- Label serving
- 250 g
- Category
- Sopas enlatadas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Condensed Vegetable Soup Compliments | 75 | 1,7 g | 14,2 g | 1,3 g |
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| Crab and cheddar condensed soup Chincoteague Seafood Co. Inc. | 75 | 3,3 g | 8,3 g | 2,9 g |
| Vegetable Beef Soup Campbell's | 75 | 3,3 g | 12,5 g | 0,83 g |
| Bumble bee, snow's, clam chowder Bumble Bee | 75 | 1,3 g | 4,6 g | 5,8 g |
| Cream Of Mushroom With Roasted Garlic Campbell's | 75 | 1,7 g | 7,5 g | 4,2 g |
| Gluten-Free Tomato Soup Condensed Dei Fratelli | 75 | 1,7 g | 15,8 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gulaschsoppa?
100 g of Gulaschsoppa has 75 kcal. Serving, 250 g (250 g): about 188 kcal.
How much protein is in Gulaschsoppa?
Gulaschsoppa contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 7,3 g in serving, 250 g (250 g). About 16% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 1,7 g).
How many carbs are in Gulaschsoppa?
Gulaschsoppa has 5,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gulaschsoppa?
Gulaschsoppa contains 4,3 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Gulaschsoppa?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310500025155. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.