Gulaschsoppa
Packaged product Soups and Sauces Findus
Gulaschsoppa contains 75 kcal per 100 g. A serving, 250 g (250 g) provides about 188 kcal.
Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 49 kcal per 100 g across 1,364 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.9 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 31%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the top quarter of soups and sauces (median 1.7 g)
- Fiber1.5 gin the top quarter of soups and sauces (median 0.6 g)
- Sugars1.9 gin the top quarter of soups and sauces (median 0.81 g)
- Fat4.3 gin the top quarter of soups and sauces (median 1 g)
- Saturated fat0.4 gabove the median for soups and sauces (median 0.2 g)
- Sodium480 mgin the top quarter of soups and sauces (median 322 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 7310500025155
- Quantity
- 500g
- Label serving
- 250 g
- Category
- Canned soups
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Condensed Vegetable Soup Compliments | 75 | 1.7 g | 14.2 g | 1.3 g |
| Chicken Noodle Soup R.A.B. Food Group Llc | 75 | 8.3 g | 8.3 g | 0.83 g |
| Cream of mushroom semi-condensed organic soups Amy's | 75 | 1 g | 5.5 g | 5.5 g |
| Crab and cheddar condensed soup Chincoteague Seafood Co. Inc. | 75 | 3.3 g | 8.3 g | 2.9 g |
| Vegetable Beef Soup Campbell's | 75 | 3.3 g | 12.5 g | 0.83 g |
| Bumble bee, snow's, clam chowder Bumble Bee | 75 | 1.3 g | 4.6 g | 5.8 g |
| Cream Of Mushroom With Roasted Garlic Campbell's | 75 | 1.7 g | 7.5 g | 4.2 g |
| Gluten-Free Tomato Soup Condensed Dei Fratelli | 75 | 1.7 g | 15.8 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gulaschsoppa?
100 g of Gulaschsoppa has 75 kcal. Serving, 250 g (250 g): about 188 kcal.
How much protein is in Gulaschsoppa?
Gulaschsoppa contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 7.3 g in serving, 250 g (250 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.7 g).
How many carbs are in Gulaschsoppa?
Gulaschsoppa has 5.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gulaschsoppa?
Gulaschsoppa contains 4.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Gulaschsoppa?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310500025155. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.