Guava Turnovers

Packaged product Pan y productos horneados Walmart

Guava Turnovers contains 366 kcal per 100 g. A serving, 1 turnover, 71 g (71 g) provides about 260 kcal.

Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

366kcal per 100 g
5,6 gprotein
50,7 gcarbohydrates
15,5 gfat
260kcal in serving, 1 turnover, 71 g (71 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 15,5 g 20%
Saturated fat L 6,3 g 32%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 310 mg 13%
Total carbohydrates L 50,7 g 18%
Dietary fiber L 1,4 g 5%
Total sugars L 18,3 g
Added sugars L 16,9 g 34%
Protein L 5,6 g 11%
Vitamina D L 0 µg0%
Calcio L 14,1 mg1%
Iron L 1,4 mg8%
Potasio L 70,4 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 56%Fat: 38%366kcal / 100 g
  • Protein 6%
  • Carbohydrates 56%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potasio1%Calcio1%Vitamina D0%

Nutritional insights

  • Protein5,6 gbelow the median for pan y productos horneados (median 8 g)
  • Fiber1,4 gbelow the median for pan y productos horneados (median 2,4 g)
  • Sugars18,3 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat15,5 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat6,3 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium310 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Walmart
Barcode
0194346423217
Label serving
1 turnover (71 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gluten free cracker Urban pantry 366 2 g 85 g 1 g
Poppy seed crackers Urban pantry 366 3 g 85 g 2 g
Banana Mini Muffins Greenwise 366 4,5 g 45,5 g 18,8 g
Gorilla Mode Premium Protein Blueberry Muffin Gorilla Mind 366 76,2 g 6,1 g 3,1 g
Gluten Free Rolled Oats True foods 366 14 g 56 g 6,8 g
French Toast Flavored Mini Muffins Wegmans 366 3,6 g 47,3 g 17,9 g
French Toast Muffins Wegmans 366 3,6 g 47,3 g 17,9 g
Swiss roll Bobby’s 366 4,1 g 63 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Guava Turnovers?

100 g of Guava Turnovers has 366 kcal. Serving, 1 turnover, 71 g (71 g): about 260 kcal.

How much protein is in Guava Turnovers?

Guava Turnovers contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 1 turnover, 71 g (71 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Guava Turnovers?

Guava Turnovers has 50,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 18,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Guava Turnovers?

Guava Turnovers contains 15,5 g of fat per 100 g, of which 6,3 g is saturated (32% of the Daily Value).

How much sodium is in Guava Turnovers?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346423217. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.