Guava Bread Pudding, Guava
Packaged product Dulces y postres PUBLIX
Guava Bread Pudding, Guava contains 222 kcal per 100 g. A serving, 3.5 onz, 99 g (99 g) provides about 220 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 195 kcal per 100 g across 218 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 202 mg | 9% |
| Total carbohydrates L | 41,4 g | 15% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 27,3 g | |
| Added sugars L | 22,2 g | 44% |
| Protein L | 5,1 g | 10% |
| Calcio L | 20 mg | 2% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 141 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 75%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the top quarter of dulces y postres (median 1,1 g)
- Fiber1 gabove the median for dulces y postres (median 0 g)
- Sugars27,3 gabove the median for dulces y postres (median 18,6 g)
- Fat4 gin the top quarter of dulces y postres (median 2 g)
- Saturated fat2 gin the top quarter of dulces y postres (median 0,93 g)
- Sodium202 mgabove the median for dulces y postres (median 147 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 40 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 222 kcal | 222 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 41,4 g | 41,4 g |
| Fat | 4 g | 4 g |
| Fiber | 1 g | 1 g |
| Sugars | 27,3 g | 27,3 g |
| Sodium | 202 mg | 202 mg |
Product details
- Brand
- PUBLIX
- Barcode
- 0041415949904
- Label serving
- 3.5 ONZ
- Category
- Puddings & Custards
Ingredients
WATER, CUBAN BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, WHEAT GLUTEN, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], SOYBEAN OIL, YEAST [CONTAINS SORBITAN MONOSTEARATE, ASCORBIC ACID], SALT, DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES, ASCORBIC ACID], FERMENTED WHEAT SPONGE, WHEAT GLUTEN, ASCORBIC ACID), SUGAR, WHOLE MILK, EGGS, RAISINS, GUAVA FILLING (GUAVA PUREE, SUGAR, WATER, CORN SYRUP, MODIFIED FOOD STARCH, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], RED #40), MARGARINE (PALM OIL, SALT, MONO AND DIGLYCERIDES), ARTIFICIAL BUTTER FLAVOR (COLORED WITH ANNATTO), CALCIUM DISODIUM EDTA (PRESERVATIVE), VITAMIN A PALMITATE, GLAZE (GLUCOSE SYRUP, SUGAR, GELLING AGENT [PECTIN], SODIUM ALGINATE, CITRIC ACID, APRICOT CONCENTRATE, POTASSIUM SORBATE [PRESERVATIVE], COLOR [BETA-CAROTENE, BLACK CARROT EXTRACT, CARROT EXTRACT, PAPRIKA EXTRACT]), CONTAINS 2% OR LESS OF: CARAMEL SYRUP (SUGAR, LIGHT SYRUP, CORN SYRUP), NATURAL & ARTIFICIAL VANILLA FLAVOR, ARTIFICIAL MANTECADO FLAVOR (FLAVORING INGREDIENTS, PROPYLENE GLYCOL, ALCOHOL, CARAMEL COLOR, ACACIA GUM, XANTHAN GUM, YELLOW #5, YELLOW #6, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE]), CINNAMON STICKS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarMilkEggHarina de trigoLevaduraSaltAceite de palma
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| Bread Pudding PUBLIX | 232 | 5,1 g | 38,4 g | 6,1 g |
| Banana Pudding With Vanilla Creme Cake Topped With Whipped Cream Parfait, Banana GOURMET SWEETS BAKERIES | 211 | 3,1 g | 28,1 g | 9,4 g |
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| Arroz Con Leche Rice Pudding, Arroz Con Leche EL GALLITO | 195 | 3,5 g | 38,9 g | 3,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Guava Bread Pudding, Guava?
100 g of Guava Bread Pudding, Guava has 222 kcal. Serving, 3.5 onz, 99 g (99 g): about 220 kcal.
How much protein is in Guava Bread Pudding, Guava?
Guava Bread Pudding, Guava contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 3.5 onz, 99 g (99 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 1,1 g).
How many carbs are in Guava Bread Pudding, Guava?
Guava Bread Pudding, Guava has 41,4 g of total carbohydrates per 100 g, including 1 g of fiber and 27,3 g of sugars.
How much fat is in Guava Bread Pudding, Guava?
Guava Bread Pudding, Guava contains 4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Guava Bread Pudding, Guava contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Guava Bread Pudding, Guava?
100 g contains 202 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 de abril de 2020. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415949904. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2025. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 1982576. License: CC0 1.0 (U.S. public domain). Source record dated 8 de abril de 2020. Imported 6 de noviembre de 2026.
Last updated: . Source description: "GUAVA BREAD PUDDING, GUAVA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.