Ground Lamb
Packaged product Carne Never Any
Ground Lamb contains 259 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 290 kcal.
Roughly 71% of its calories come from fat, with 29% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 19,6 g | 25% |
| Saturated fat L | 8,9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24% |
| Sodium L | 62,5 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17,9 g | 36% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 17,9 mg | 1% |
| Iron L | 1,7 mg | 9% |
| Potasio L | 241 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gabove the median for carne (median 17,6 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat19,6 gin the top quarter of carne (median 8,6 g)
- Saturated fat8,9 gin the top quarter of carne (median 3,1 g)
- Sodium62,5 mgin the lowest quarter of carne (median 380 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seasoned Lamb Shoulder Rack Trader Joe’s | 259 | 16,1 g | 0,89 g | 20,5 g |
| Slow Cooked Lamb Shoulder Asda | 259 | 24 g | 3 g | 17 g |
| Seasoned Lamb Shoulder Rack Trader Joe’s | 259 | 16,1 g | 0,89 g | 20,5 g |
| Ground beef prime rib Wild fork | 259 | 18,8 g | 0 g | 19,6 g |
| Ground Pork 80% Coleman | 259 | 17 g | 0 g | 21,4 g |
| Seasoned Lamb Shoulder Rack Trader Joe’s | 259 | 16,1 g | 0,89 g | 20,5 g |
| Seasoned Lamb Shoulder Rack Trader Joe's | 259 | 16,1 g | 0,89 g | 20,5 g |
| 80%/20% Ground Beef Pineland Farms | 259 | 17 g | 0 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Lamb?
100 g of Ground Lamb has 259 kcal. Serving, 1 portion, 112 g (112 g): about 290 kcal.
Is Ground Lamb high in protein?
Ground Lamb contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 1 portion, 112 g (112 g). About 29% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).
How many carbs are in Ground Lamb?
Ground Lamb has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Lamb?
Ground Lamb contains 19,6 g of fat per 100 g, of which 8,9 g is saturated (45% of the Daily Value).
How much sodium is in Ground Lamb?
100 g contains 62,5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463851383. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.