Ground Beef Lean
Packaged product Carne Great Value
Ground Beef Lean contains 220 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 220 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 1 g | |
| Cholesterol L | 95 mg | 32% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34% |
| Calcio L | 10 mg | 0,8% |
| Iron L | 3 mg | 17% |
| Potasio L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for carne (median 17,6 g)
- Sugars0 gin the lowest quarter of carne (median 1 g)
- Fat17 gabove the median for carne (median 8,6 g)
- Saturated fat7 gin the top quarter of carne (median 3,1 g)
- Sodium70 mgbelow the median for carne (median 380 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0627735277714
- Label serving
- 0.5 cup (100 g)
- Category
- Carne
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jakes morning sausage Jake’s morning sausage | 220 | 11 g | 9 g | 16 g |
| Scottish square sausage British sausage co | 220 | 15,9 g | 7,8 g | 13,5 g |
| British Lamb Mince 20% Waitrose | 220 | 17,1 g | 0,8 g | 16,4 g |
| Argentinian Style Beef Empanadas Rica's Way | 220 | 8 g | 27 g | 9 g |
| Swedish Meatballs Petite Cuisine | 220 | 14,3 g | 7,1 g | 14,9 g |
| Meatless crumbles Aldi | 220 | 16 g | 11 g | 15 g |
| Lean Ground Beef Denningers | 220 | 19 g | 0 g | 15 g |
| Lean Ground Beef Organic Goodfood | 220 | 19 g | 0 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef Lean?
100 g of Ground Beef Lean has 220 kcal. Serving, 0.5 cup, 100 g (100 g): about 220 kcal.
Is Ground Beef Lean high in protein?
Ground Beef Lean contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 0.5 cup, 100 g (100 g). About 31% of its calories come from protein. Compared with other carne, that is below the median (median 17,6 g).
How many carbs are in Ground Beef Lean?
Ground Beef Lean has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Beef Lean?
Ground Beef Lean contains 17 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Ground Beef Lean contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Beef Lean?
100 g contains 70 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627735277714. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "GROUND BEEF LEAN". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.